Pathways with Chris Anne Coviello

About Pathways with Chris Anne Coviello

Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores the many ways we find our way back to vitality. Blending interviews, psychology, philosophy, and personal reflection, each episode opens a door to what’s possible when we follow the path inward. Whether you’re on your own healing journey, a seeker of wisdom, or someone who simply loves heartfelt stories — Pathways offers inspiration, insight, and a reminder that there are many ways to come home to yourself.

Publisher

Chris Anne Coviello

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

27 Mar 2025

Latest episode

28 May 2025

Latest episodes

6 episodes in the feed.

1. 

   28 May 2025

   The Invisible Link: Autism in Women, Eating Disorders, and the Journey to Self-love, with Nefrit El-Or

   Nefrit El-Or discusses the intersection of autism in women and eating disorders, sharing her journey to self-love and healing in this interview with Chris Anne Coviello.

2. 

   20 May 2025

   Letters to Zachary: A Father's Journey Through Grief and Love with Jason Tuttle

   Send us a text In this powerful and heartfelt conversation, I speak with Jason Tuttle, a devoted father who spent 15 years as the primary caregiver to his medically complex son, Zachary. After Zachary’s passing in 2020, Jason found himself navigating unimaginable grief—and discovered that writing letters to his son became a path toward healing. In this episode, Jason shares candid reflections on fatherhood, caregiving, and the emotional toll of losing a child. He opens up about what it means ...

3. 

   29 Apr 2025

   Audrey Burke on Sensitivity, Somatic Healing & Becoming an Island of Coherence

   Send us a text In this episode of Pathways, I sit down with somatic practitioner Audrey Burke for a powerful conversation on what it means to be a highly sensitive person in a world that often feels too loud, too fast, and too much. Audrey shares her personal healing journey—from a mysterious health collapse in Italy to discovering the profound impact of touch-based trauma healing and nervous system regulation. We explore what “islands of coherence” are (and how to become one), the difference...

4. 

   21 Apr 2025

   Lifting the Weight of Addiction: Greg Maloney on Meditation, Muscle, and the Spirit of Recovery

   Send us a text In this powerful episode of Pathways with Chris Anne Coviello, I sit down with Greg Maloney—personal trainer, longtime friend, and person in recovery—to explore the deeply human journey of healing from addiction and reclaiming inner strength. Greg shares with raw honesty how early experiences of trauma, disconnection, and the need for belonging shaped his path toward addiction. From the influence of a drinking parent to moments of childhood sexual abuse and early social anxiet...

5. 

   14 Apr 2025

   Escaping the Drama Triangle: Conscious Relationships & Inner Healing with Danielle Vance

   Send us a text In this inaugural episode of Pathways, I sit down with longtime friend and deeply insightful therapist Danielle Vance—known as The Resiliency Therapist—to explore the emotional patterns that keep us stuck in dysfunctional relationships. We talk about the Drama Triangle, a powerful framework that reveals how we unconsciously play the roles of victim, rescuer, and persecutor—and how to shift into more empowered, conscious ways of relating. Danielle shares how her spiritual path...

6. 

   27 Mar 2025

   What's this podcast all about?

   Send us a text Transcript: Hi, I'm Chris Anne Coviello. Welcome to Pathways, my brand new podcast. Thank you so much for being here and for listening. I've spent nearly three decades, exploring wellness, healing, health, nutrition, exercise, all the things. So I began my journey as a massage therapist, and then it became a yoga teacher and a Reiki master, and I got into somatic experiencing and I'm a trauma informed somatic practitioner. I have worked with Tibetan Singing Bowls and gongs and ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

90

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

70

Social presence

0

YouTube

63

Engagement

32

Contact Pathways with Chris Anne Coviello

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.