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WELCOME WELCOME WELCOME to PatriaSpeaks Podcast. We talk about self love self care and self development. We speak through our testimonies and transparencies to be an example in this thing called life.. You are not alone! Also Stay tuned Every Sunday on IG live at PatriaSpeaks_ for the Booked and Busy Series II called The Transition where We have guests come on to the platform to promote their business and their purpose to serve!
Live by the Sword: The Power of Choice Dedicated to My Uncle
In this heartfelt episode of PatriaSpeaks, we’re exploring one of life’s hardest truths: every choice carries a consequence.
Inspired by the loss of my beloved Uncle Pap this conversation isn’t about judgment—it’s about understanding. How do we reconcile loving someone deeply while acknowledging the choices that ultimately shaped their life? What happens when pain, addiction, and love collide? And how do we honor someone’s humanity without ignoring the reality of their decisions?
We’ll unpack the true meaning of “live by the sword, die by the sword,” discuss how our choices affect not only us but the people who love us, and reflect on the difficult balance between compassion and accountability.
This episode is a reminder that while we can’t always control what happens to us, we can choose how we respond, what we pursue, and the legacy we leave behind.
Join me for an honest conversation about grief, love, addiction, family, and the life-changing power of choice.
17 Jun 2026
Prioritizing Your Mental During the Transition
Life transitions have a way of changing more than our circumstances—they challenge our minds, emotions, and sense of identity. Whether it’s a breakup, becoming a parent, starting over, grieving a loss, changing careers, or navigating an unexpected life shift, the mental weight of transition can often be heavier than the transition itself.
In this deeply personal episode, Patria opens up about her own journey through heartbreak, depression, healing, and the decision to prioritize her mental well-being. She reflects on the moment she returned to the gym—not for physical transformation, but because her mind needed a safe place to heal, process, and rebuild.
This conversation is for anyone who feels exhausted from constantly adjusting, carrying emotional burdens, or trying to figure out who they are in a new season of life. Together, we’ll explore the importance of giving yourself grace, releasing the pressure to become your old self again, and learning how to nurture your mental health while embracing the person you’re becoming.
Because the goal isn’t to go back to who you were before the transition—the goal is to become whole within who you are now.
Reflection Question:What is one thing you can do this week to protect your mental well-being while navigating the season you’re currently in?
https://misstria.gumroad.com/l/ycypo (https://misstria.gumroad.com/l/ycypo)
7 Jun 2026
When Love Remains, But the Relationship Changes: Outgrowing Family Relationships
Family is often our first connection to love, support, and belonging. But what happens when growth, healing, and life transitions begin to change those relationships?
In this heartfelt episode of PatriaSpeaks Podcast, Patria explores the reality of outgrowing family relationships while still holding love in your heart. From setting boundaries and protecting your peace to navigating feelings of guilt, grief, and misunderstanding, this conversation reminds us that not all distance is rooted in conflict. Sometimes, it’s a necessary part of growth.
Join us as we discuss how to honor your journey without abandoning your love for family, embrace the person you’re becoming, and find peace in relationships that may look different than they once did.
Because sometimes love remains… even when the relationship changes.
🎙️ Listen in and reflect on your own journey of growth, healing, and family. #PatriaSpeaksPodcast #WhenLoveRemains #OutgrowingFamilyRelationships #Healing #Boundaries #PersonalGrowth #LifeTransitions #SelfAwareness #FaithAndGrowth #FamilyDynamics
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
0
YouTube
0
Engagement
60
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