pause & effect

About pause & effect

A small rebellion against the modern world. What makes a good life? And how much of it have we been too busy to notice? Join Jez Rose for conversations and explorations of what matters, what lasts and what we often overlook. In a world that encourages us to do more, buy more and keep up, The Good Things is an invitation to pause, get curious and rediscover the things that make life feel good. jezrose.substack.com (https://jezrose.substack.com/s/thegoodthingspodcast?utm_medium=podcast)

Publisher

Hosted by Jez Rose

Category

leisure · society & culture

Language

en

Explicit

No

First episode

19 Aug 2025

Latest episode

21 Oct 2026

Latest episodes

7 episodes in the feed.

1. 

   21 Oct 2026

   EP7: What Are We Making? with Callum Robinson

   One of the many delights of taking a trip to explore the award-winning bookstore, FOLDE, (see episode 1 (https://jezrose.substack.com/p/ep1-chapter-one-leaving-corporate) for an interview with Amber and Karen of FOLDE), was discovering, entirely by chance, Callum Robinson’s book Ingrained. It was the cover and the the subtitle that both spoke to me: traditional tools, indicators of a slower way of living and making, and that line “making of a craftsman”. Right at the exact moment I was contemplating that very life for me. I read the book, loved it and indeed went on to live some of it, and so had to speak more with the author about what it means to press pause on something you love when you begin to question what, exactly, it is you’re making. This is the first of a new video podcast series. Some of you asked for them and while I never watch podcasts (they are the soundtrack to my making in the studio though), it appears that some of you might like to see the visuals. Let me know if you prefer the video ones. If you haven’t yet subscribed to the podcast, please do, and while you’re doing that tiny bit of admin, will you rate it for me, too? Maybe even leave a short review? I’d really appreciate that. It helps the podcast get recognised by others and, well, they’re free and without ads so I’d love a tiny bit of validation. Written and produced by Jez Rose. Editing by Josh Gasparro. www.thatjezrose.com (http://www.thatjezrose.com/) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe (https://jezrose.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

2. 

   12 Aug 2026

   EP 6: The Sweetness of Making Things Slowly with Kate Bolger

   A few weeks ago, Hollywood called me. Well, I called them. Kate Bolger worked as a Hollywood film producer, until one day during yet another period of hopefully temporary but as always undefined unemployment, waiting until the next film employed her, she made a decision that would change her life. She quit. Kate then spent a while wrestling the “what ifs” and “if onlys” of her life. In this month’s episode of pause & effect I discover why Kate then decided to open an old fashioned sweet shop and how documenting that on Instagram went viral. This is an episode about risks, big career changes, trusting your instincts, learning to let go, and the life-changing effect of pressing pause. There's a nice unintended connection between me and Kate: two people who've built businesses around the value of making something carefully by hand - and I can’t wait to visit her new store later this year. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe (https://jezrose.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

3. 

   18 Jul 2026

   EP5: The Long Way Home with Becky Ullah

   Welcome to an all-new look and feel pause & effect - I hope you like it! This month I met online with Becky Ullah, the former GP turned artist, ahead of her landmark open public exhibition. Personally, I was absolutely over the moon to get a call with a GP to begin with, and the fact it was for more than 5 minutes felt like 1955. Questions about my rash, lumps, and whether 9 year out of date antibiotics are still okay out of the way, Becky reminded me she wasn’t a practicing doctor anymore, so I quickly changed the subject. It’s a deeply personal interview that touches on feeling lost in a successful career, starting over, the less glamorous reality of what finding happiness means - and the pay-off. Becky’s first major public exhibition runs from 30th July to 20th October at the University College London (UCL) on the Euston Road. Entry is free. Huge thanks to Becky for taking the time to chat to me, and to Josh for the great new edit. Take a look at Becky’s website here (https://beckyullah.co.uk/) and follow her on Instagram here (https://www.instagram.com/beckyullahart/). Don’t forget to subscribe to pause & effect and hit that 5 star rating if you’re enjoying them. See you again next time! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe (https://jezrose.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

4. 

   7 Apr 2026

   EP4: Seeing What’s Already There

   It’s back! Although in truth it never really went away, we just had some technical issues with the podcast! Episode 4 is here and it’s an insightful conversation with the London-based artist, Archie Proudfoot. I first came to know about Archie in 2024 when I saw a print he created, which I bought and that now hangs in my office. Then something bizarre happened. I’ve been writing my new book for a couple of years now and was pondering the title. I wondered if perhaps, simply, “if” might work, seeing as the book is ultimately about how we navigate change: life’s ‘what ifs’ and ‘if only's’. It was a casual thought, nothing more. I logged onto Instagram to upload my daily video and the first thing I saw was a post from Archie, looking back at the first artwork he created as a professional artist. It was a picture of a bright teal background onto which two letters had been hand painted: IF. Archie and I are collaborating on the cover artwork for my new book, which I hope will feature his original artwork. In this episode we cover a lot about how art encourages us to notice things (I’m always surprised by how I see things I’d not noticed before in art that is familiar to me, or how art can feel different depending on how you feel at the time); Archie’s background and how he came to be a full-time professional artist, taking the risky plunge into a notoriously precarious career; what being an artist has taught him about how to live, and whether or not I am an artist. This is a great conversations about noticing, attention, and how we don’t see things that are right in front of us. Archie has a really good Substack and write brilliantly, give him a follow Archie Proudfoot (https://substack.com/profile/8315004-archie-proudfoot) Please do subscribe to the podcast and take a moment to review to help others discover it. If you don’t already receive my free email with 3 thoughts, 1 quote, 1 question, and some content for the curious, head to thatjezrose.com/journey (http://thatjezrose.com/journey) to sign up - it’s free! Written and produced by Jez Rose. Editing by Josh Gasparro. www.thatjezrose.com (http://www.thatjezrose.com/) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe (https://jezrose.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

5. 

   16 Dec 2025

   EP3: The Art of Time and Tradition with Droyt Soap

   If you’ve been around my writing and content for a while you’ll know I have a love for the slower, fuller life. Rituals and objects that remind us of a simpler time and prompt us to pause or simply slow things down. I write with a pencil on paper, I drink loose leaf tea, I prefer candles to electric light, and I much prefer a bar of soap to plastic bottles. There’s certainly an aesthetic consideration to my choices, but there are wider environmental and character elements, too. Bars of soap are from an era when society was politer; less wasteful, and when artisan craft had greater respect. Whenever I wash my hands, it’s not simply an act of cleansing but in that moment is wrapped up a whole load of consideration as to how and why we live how we do and the choices we make. This episode I had the pleasure of talking with the Managing Director of artisan soap company Droyt (https://droyt.com/), whose story is nothing short of remarkable. I’ve been a fan of their soap for a while now; it’s not only of excellent quality but still made using traditional methods, by hand, and on some of the original machinery dating back to the late 19th Century. We explore the beauty of patience, craftsmanship, and continuity; how a soap factory in Lancashire has resisted the rush of modernity and thrived by holding onto the past, while still looking ahead; the remarkable history of Droyt and how a Jewish family business that started in Russia in the 1800s came to set up in Lancashire in England in the 1930s. Please do subscribe to the podcast and take a moment to review to help others discover it. If you don’t already receive my free email with 3 thoughts, 1 quote, 1 question, and some content for the curious, head to thatjezrose.com/journey (http://thatjezrose.com/journey) to sign up. Written and produced by Jez Rose. Editing by Josh Gasparro. www.thatjezrose.com (http://www.thatjezrose.com/) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe (https://jezrose.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

6. 

   19 Sept 2025

   EP2: Form, Fire, and Patience: A Life in Clay with Steve Harrison

   It was, perhaps, somewhat predictable that beginning a career as a ceramic artist I would end up interviewing a potter, however, my special guest for this episode is more than a potter. I’ve admired the work of world-renowned ceramic artist Steve Harrison (https://www.steveharrison.co.uk/) for some time, whose handmade vessels have earned international acclaim for their quiet elegance and timeless character. His unique style of mostly mugs and teapots show embossed flowers, debossed sunflowers, handles delicately balanced on balls affixed to the side of mugs, kinks in delicately thin mug walls, and all finished in the ancient technique of salt glaze; a wonderfully tactile finish. Steve makes functional works of art. Steve Harrison’s works are highly collectible; his beautiful, unique porcelain mugs sell for upwards of £1,000 - and that’s if you can find one. So, what does a lifetime spent with clay teach us about patience, beauty, and the art of slowing down? In this episode of pause & effect we discuss when Steve first knew that clay would become his life’s work, and some of his early influences; the pace of pottery and how working with clay has changed his relationship with time - and indeed how it has changed the way he lives. I find Steve’s work really beautiful but I wanted to know makes something beautiful to him, and we discuss the notion of perfection and the metaphors and similarities working with clay has for our living. When I asked Steve to sum up his work in one word, he had the perfect answer! We reference the challenges makers like Florian Gadsby face; the early influence of Wally Keeler and Jane Hamlyn, and the friendship and mentorship of Mick Casson. Whether you’re a maker, a dreamer, or simply curious about how pressing pause on life can change the way we live and work, this conversation is an invitation to see beauty in the everyday, embrace patience, and rediscover the power of working with our hands. Please do subscribe to the podcast and take a moment to review to help others discover it. If you don’t already receive my free weekly email with 3 thoughts, 1 quote, 1 question, and some content for the curious, head to thatjezrose.com/journey (http://thatjezrose.com/journey) to sign up. Written and produced by Jez Rose. Editing by Josh Gasparro. www.thatjezrose.com (http://www.thatjezrose.com) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe (https://jezrose.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

7. 

   19 Aug 2025

   EP1: “Chapter One: Leaving Corporate Life to Start a Bookshop” with FOLDE

   I’m delighted to begin the first series of pause & effect with this interview with Amber Harrison and Karen Brazier of acclaimed independent book store, Folde in Dorset, England. It is the perfect interview to set the tone for exploring how pressing pause on life can have a life-changing effect. We discuss ‘The Big Pivot’; how leaving corporate life became a significant turning point for both Amber and Karen. From what life looked like before and what wasn’t working and felt misaligned, to the turning point that led to big change. Obviously we talk about ‘The Bookshop Dream’ from idea to reality and importantly how the idea for Folde was born but also the process of starting something so different, which presented both emotional and practical challenges. Crucially I wanted to explore ‘Life at a Different Pace’, and how living the pause looks for both of them; what is the reality of slowing down and simplifying and how has it changed their identity, values, and relationships? We also explore the importance of community, culture and the magic of bookshops: what have they learned about community and how physical spaces can create connection? Plus, lessons from their journey, and some important take aways for anyone considering pursuing their own dream or walking away from a career and starting over. Please do subscribe to the podcast and take a moment to review to help others discover it. If you’re not already part of The Journey, head to thatjezrose.com/journey (http://www.thatjezrose.com/journey)for curated content to help you find your element. Written and produced by Jez Rose. Editing by Josh Gasparro. www.thatjezrose.com (http://www.thatjezrose.com) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe (https://jezrose.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

Contact pause & effect

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.