Pause for a moment and join me to reflect on life and the chaos that it brings along. We'll take a breath and reflect on how to navigate through these challenges and change our mindset to something more open, free and balanced so we can live a life that we always dreamed of, full of peace, happiness and success.
www.nikitaavyas.in
The sound of freedom - a gentle reminder to follow your heart
Reflection Questions for Clarity -
What is your heart trying to tell you or show your nowadays?
What emotions or feelings have you been experiencing and where in your life do they reflect?
When your heart feels too heavy and overwhelmed, how can you pause and balance the weight? How can you bring peace to a heavy heart?
Do you feel scared or weak to follow your heart? If yes why is that? And if not, how do you feel after a setback?
Journal/Guide that can help with 'following your heart' - The Inspire Yourself Journal (https://www.nikitaavyas.in/product-page/inspire-yourself-journal?currency=)
This episode is a gentle reminder that your heart can help you experience freedom when you fully listen to it. But it also needs to feel calm and balanced to guide you.
Thank you for listening!
Do write to me if this episode was helpful or if you'd like to share something with me - nikitavyas@outlook.in (nikitavyas@outlook.in)
If you've been enjoying listening to the show here's how you can support my podcast:
Rate the show on Spotify
Share the episode with a friend or on social media
My Shop - https://www.nikitaavyas.in/shop (https://www.nikitaavyas.in/shop)
Become a subscriber - https://nikitaavyas.substack.com/ (https://nikitaavyas.substack.com/)
If you'd like to work with me on-on-one please join my Coaching program - https://www.nikitaavyas.in/services (https://www.nikitaavyas.in/services)
Here's how you can stay connected with me:
Instagram - https://www.instagram.com/nikitaavyas (https://www.instagram.com/nikitaavyas)
All my love,
Nikita
17 Nov 2025
The light will meet you there - a gentle reminder for whenever you are feeling lost
Reflection Questions for Clarity -
In what way can you show your worry some kindness and care today?
How can you change your perspective about feeling lost? What is stirring in you right now? Why has it showed up?
What are you trying to control in your life right now that is making you feel as if you’re lost?
Journal/Guide that can help with 'finding your way' - (https://www.nikitaavyas.in/product-page/inspire-yourself-journal)Managing Worry guided journal (https://www.nikitaavyas.in/product-page/managing-worry-journal-digital)
This episode is a gentle reminder that it's okay to lose your way and it's normal to not know where you're headed, maybe it's also okay to not move and just pause for a moment. The light will find you. This light could be a sign, hope, clarity - anything.
Thank you for listening!
Do write to me if this episode was helpful or if you'd like to share something with me - nikitavyas@outlook.in (nikitavyas@outlook.in)
If you've been enjoying listening to the show here's how you can support my podcast:
Rate the show on Spotify
Share the episode with a friend or on social media
My Shop - https://www.nikitaavyas.in/shop (https://www.nikitaavyas.in/shop)
Become a subscriber - https://nikitaavyas.substack.com/ (https://nikitaavyas.substack.com/)
If you'd like to work with me on-on-one please join my Coaching program - https://www.nikitaavyas.in/services (https://www.nikitaavyas.in/services)
Here's how you can stay connected with me:
Instagram - https://www.instagram.com/nikitaavyas (https://www.instagram.com/nikitaavyas)
All my love,
Nikita
13 Nov 2025
Despite what I was told - a gentle reminder on breaking free
Reflection Questions for Clarity -
Where in your life do you feel confined or feel theneed to break free from? Is it a thought, a mindset, a habit, a relationship, a friendship, a career path?
Why do you feel confined? What is this confinementbringing up for you? Any particular emotions, feelings, bitter experiences?
In what way do you think you can address this andwhat is the step you’d like to take towards breaking free?
Journal/Guide that can help with 'breaking free' - (https://www.nikitaavyas.in/product-page/inspire-yourself-journal) Unlearning feelings of self-doubt (https://www.nikitaavyas.in/product-page/unlearning-feelings-of-self-doubt)
This episode is a gentle reminder you are amazing and no box can contain you. Learn to listen to your own sound and break free.
Thank you for listening!
Do write to me if this episode was helpful or if you'd like to share something with me - nikitavyas@outlook.in (nikitavyas@outlook.in)
If you've been enjoying listening to the show here's how you can support my podcast:
Rate the show on Spotify
Share the episode with a friend or on social media
My Shop - https://www.nikitaavyas.in/shop (https://www.nikitaavyas.in/shop)
Become a subscriber - https://nikitaavyas.substack.com/ (https://nikitaavyas.substack.com/)
If you'd like to work with me on-on-one please join my Coaching program - https://www.nikitaavyas.in/services (https://www.nikitaavyas.in/services)
Here's how you can stay connected with me:
Instagram - https://www.instagram.com/nikitaavyas (https://www.instagram.com/nikitaavyas)
All my love,
Nikita
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
13
Social presence
94
YouTube
0
Engagement
60
Contact Pause, Breathe, Dream with Nikita Vyas
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Pause, Breathe, Dream with Nikita Vyas
Who hosts Pause, Breathe, Dream with Nikita Vyas?
Nikita Vyas host the show. Published by Nikita Vyas.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Pause, Breathe, Dream with Nikita Vyas take guests?
The show does not typically feature guests, based on episode analyses.
Host of Pause, Breathe, Dream with Nikita Vyas?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
