Pause Reset Unplugged

About Pause Reset Unplugged

Pause Reset Brunch was born out of a desire to emphasize the importance of balance in women’s lives. Through my own experiences, I’ve come to realize how crucial mentors, advocates, strong support systems, and self-confidence are to personal growth. I’m passionate about helping others, especially women, unlock their full potential. The ultimate goal is to make Pause Reset Brunch a global movement, one city at a time. With its panel format, the brunch brings together inspiring voices to share how they’ve overcome obstacles, practiced self-care, and much more. My mantra remains the same: it’s okay to not do it all — and, most importantly, to not feel guilty about it! The Pause Reset Brunch podcast became a way to reach you — whether at home, on your commute, or during your walks. It’s been an incredible learning experience, and I’ve grown with each episode. Now, the podcast is evolving! After taking some time to reset and focus on my real estate business, I’m excited to introduce the next chapter: Pause Reset Unplugged. This new podcast will explore a broader range of topics beyond women’s issues, diving into interviews, events, and showcasing amazing talent. It’s all about unfiltered conversations and unexpected discoveries. I hope you’ll continue to join me on this journey with Pause Reset Unplugged!

Publisher

Natalie Francis-Clarke

Category

business · education · society & culture

Language

en

Explicit

No

First episode

28 May 2019

Latest episode

6 Oct 2026

Latest episodes

47 episodes in the feed.

1. 

   6 Oct 2026

   Talk. Listen. Understand

   We don't live in this world alone. Learning how to communicate well can make a difference in our friendships, families, partnerships, workplaces...and our relationship with ourselves.

2. 

   29 Sept 2026

   Do You Have My Back? Am I My Sister’s Keeper?

   Having someone’s back doesn’t mean carrying their problems or taking responsibility for their choices. Sometimes it’s simply paying attention, checking in, listening without judgment, or saying, “I’ve got you.” This episode challenges us to consider two questions: Who has your back—and whose back do you have?

3. 

   22 Sept 2026

   When Something Small Opens Something Big: Understanding Trauma & Triggers

   Have you ever had an emotional reaction that felt much bigger than the situation in front of you? Sometimes a comment, tone of voice or a song can bring emotions to the surface that we thought were buried.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 3 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

0

YouTube

0

Engagement

0