Pause with Cecilie

About Pause with Cecilie

Pause with Cecilie is a podcast for anyone in need of a soft pause. Here you’ll find guided Yoga Nidra meditations and gentle reflections to help you land – in yourself and in the moment. The episodes range from 5 to 45 minutes and are suitable for everyone. All you need is yourself and a place to lie down. I also have a Norwegian version of this podcast: Pause med Cecilie – search for it wherever you listen. For links to my website, Instagram and more: linktr.ee/PauseCecilie If you’d like to support the podcast: ko-fi.com/pausececilie Thank you so much for listening!

Publisher

Cecilie T

Category

health & fitness

Language

en

Explicit

No

First episode

21 Apr 2025

Latest episode

1 Jan 2026

Latest episodes

27 episodes in the feed.

1. 

   1 Jan 2026

   New Year meditation - Short meditation | with music

   Cecilie guides listeners through a short, music-accompanied meditation, encouraging them to release the past and embrace the new year, offering a moment of calm.

2. 

   1 Jan 2026

   New Year meditation - Short meditation | voice only

   Cecilie guides listeners through a Yoga Nidra meditation, encouraging reflection on the past year and embracing the new year with a sense of calm.

3. 

   26 Dec 2025

   Releasing the year that has passed - Short meditation | voice only

   Cecilie guides listeners through a short, voice-only meditation, encouraging them to release the past year and embrace the new one.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,075

Score snapshot 15 Sept 2025

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

0

YouTube

68

Engagement

0