PauseStopReset

About PauseStopReset

The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he's passionate about learning, sharing, and making the difference to people and projects. As "Strategic Alchemist" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com Connect: • LinkedIn: www.linkedin.com/in/mrsimonhedley • Twitter: www.twitter.com/simonhedley • Instagram: www.instagram.com/thesimonhedley Book a consulting call with Simon: book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com

Publisher

Simon X Hedley

Category

health & fitness · society & culture

Language

en

Explicit

Yes

First episode

15 Sept 2021

Latest episode

22 Aug 2026

Latest episodes

63 episodes in the feed.

1. 

   22 Aug 2026

   Simon Hedley's Pause Stop Reset with Pete Cohen

   Welcome to this episode of Pause Stop Reset. Today my guest is Pete Cohen .. he's a coach, speaker, author and so much more. He has worked with world class athletes, Olympic champions, senior leaders, and organisations across the globe. His focus is not motivation for its own sake, but helping individuals and executive teams slow down enough to regain perspective, choose intention over reaction, and perform with discipline under pressure. He spent many years working in television. He presented his own programme The Coach on Discovery and was the resident Life Coach on ITV's GMTV for twelve years. Millions have engaged with his work through speaking, writing, and structured practices designed to help people calm their nervous system, clarify their thinking, and respond more intentionally to challenge. Key insights on the importance of Pausing, Stopping and navigating challenges in life and business. Get to know Pete and the power of intention, and be inspired by Hannah. Learn more about the show at www.PauseStopReset.com Learn more about Simon Hedley at www.SimonHedley.com Learn more about Pete Cohen at www.PeteCohen.com You can watch Hannah's story and learn about her at www.TeamHannah.com -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com (https://www.TheFiveConnections.com) You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com (https://www.StrategicAlchemyGroup.com)

2. 

   28 May 2026

   Simon Hedley's Pause Stop Reset with Julia Titova

   Welcome to this episode of Pause Stop Reset. Today my guest is Julia Titova - Global Business Connector | Strategic Advisor to visionaries shaping the future | Turning trust & ecosystems into scale, capital and market leverage. Key insights on the power of saying no, relationship capital and more.. Learn more about the show at www.PauseStopReset.com Learn more about Simon Hedley at www.SimonHedley.com Learn more about Julia Titova at www.JuliaTitova.com -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com (https://www.TheFiveConnections.com) You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com (https://www.StrategicAlchemyGroup.com)

3. 

   28 Apr 2026

   Simon Hedley's Pause Stop Reset with David B Horne

   Welcome to this episode of Pause Stop Reset. Today my guest is David B. Horne, founder of Add Then Multiply and a trusted advisor to entrepreneurs looking to scale with intention. He's worked with businesses on raising significant capital and building solid foundations first, then multiplying what works to create consistent, long-term growth."Pause Stop Reset with David B Horne. Learn more about the show at www.PauseStopReset.com Learn more about David B. Horne at www.addthenmultiply.com Learn more about Simon Hedley at www.SimonHedley.com -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As "The Strategic Alchemist™" he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com (https://www.TheFiveConnections.com) You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com (https://www.StrategicAlchemyGroup.com)

Who has been a guest on PauseStopReset

Names identified in recent episode analyses. Showing up to five guests.

• Ryan Levesque
• Thomas Frey
• Brad Cohen
• Lindsey Frances

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

91

YouTube

0

Engagement

71

Contact PauseStopReset

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about PauseStopReset