Pay Attention

About Pay Attention

This podcast is a new spin on mindfulness. We all need to pay better attention to what’s right in front of us in life. What are we going to accomplish today? Who is important to us today? What do they need from us today? Pay attention gets you to see how to focus on the here and now. Your host, Dr. Steve Stunder, will be your guide in developing ways to understand how to see the world through real world examples of how we can pay attention to our lives.

Publisher

Dr. Steve Stunder

Category

education

Language

en

Explicit

No

First episode

15 Nov 2021

Latest episode

11 Apr 2024

Latest episodes

59 episodes in the feed.

1. 

   11 Apr 2024

   Do a bad job first

   This episode focuses on growth, experience, and doing better. Did I do a bad job? What can I do to do better? What will I learn from this experience? Start with yourself and learn what you can do to grow.

2. 

   15 Feb 2024

   Ok is ok

   This episode focuses on how we feel each day - and how it is ok to feel .. ok. We have to work to give ourselves grace, and create a space where we can share when we do not feel our best - and that is ok.

3. 

   5 Feb 2024

   When you lose

   This episode focuses on how we can learn from experience, and how when we "lose," we need to see how we can learn. "Winning" is not always the best outcome - learning is.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

5 ratings

Contact Pay Attention

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.