گفت و گوهایی برای حال خوب با بهار

پادکست قطب نما
Claim This Podcastby Bahar Pourhemat | Fitness Consultant | Weight Loss Coach
Podcast Overview
گفت و گوهایی برای حال خوب با بهار
Language
🇫🇦
Publishing Since
5/29/2022
1 verified contact email on file for پادکست قطب نما
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes

April 16, 2024
شماره ۲۱. انگیزه شروع تا وزن ایده آل
<p>چطور ورزش و برنامه غذایی میتونه جز عادت های ما بشه؟ چطور میشه ورزش و برنامه غذایی سالم خوری بشه جز سبک زندگی که حتی ما به این فکر نکنیم آن کار رو انجام بدیم یا نه؟</p>

March 5, 2024
شماره ۲۰. انگیزه شروع
<p>نکاتی برای شروع کردن کارهایی که میخوایم. همیشه اولین قدم، سخت ترین قدم است. به محض شروع اولین قدم دیگه به نظر من بقیه اش سرپایینیه و راحتر میشه. مهم اینکه فقط شروع کنیم همین به ما قدرت زیادی میده...</p>

August 31, 2023
شماره١۹-معجزه شكرگزاري
<p>خيلي ها از من خواستن كه اون شكرگزاري كه هر روز صبح انجام ميدم رو ، به اشتراك بزارم كه گفتم بهترين راه درست كردن يه اپيزوده. با من همراه باشيد...</p>
21 total episodes available
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Frequently asked questions
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- What is پادکست قطب نما?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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