Peace & Plenty in 20 ❤︎

About Peace & Plenty in 20 ❤︎

"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog. For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it. Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule. No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life. Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality. Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it. Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨

Publisher

Jeannine Deramo

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

12 Mar 2025

Latest episode

20 Jun 2026

Latest episodes

48 episodes in the feed.

1. 

   20 Jun 2026

   💉Episode #49 - The Truth About Botox and Lip Filler in Midlife: My Honest Experience

   After two episodes about facelifts and aging, I wanted to share something more personal - and much more accessible. In this episode, I’m taking you behind the scenes of my own Botox and lip filler appointment at Bare Aesthetics in Closter, NJ. No filters. No glam. No pretending I wasn’t nervous. You'll come with me as I ask questions, learn about safety, hear the reasoning behind each decision, and share my honest thoughts about aging, confidence, and self-care in midlife. This episode isn...

2. 

   9 Mar 2026

   🤍 Episode 50 - I Have Something to Tell You

   Episode 50 is here - and it comes with a confession I've been sitting with. After 5½ years of building, certifying, creating, and showing up week after week...I've made the difficult decision to press pause on Peace & Plenty in 20. Not because I failed. Not because I quit. But because my body, my brain, and my life are LONGING for a different rhythm...and I finally decided to listen. In this milestone episode, I'm getting completely real with you about the burnout I didn't want to admit...

3. 

   11 Feb 2026

   🤯 Episode #48 - Why Women Are Getting Facelifts 15 Years Earlier Now: Part 2 with Dr. Mark Karolak 🪡

   In Part 2 of my conversation with Dr. Mark Karolak, we're going DEEP on the topic everyone's curious about but afraid to ask: Facelifts. When do you actually need one? Why are women in their 40s getting them now? What's recovery REALLY like? And how do you know if you're ready? Dr. Karolak is answering these questions with his signature honesty and zero pressure. Whether you're considering surgery, just curious, or years away from even thinking about it...this conversation is essential midl...

Who has been a guest on Peace & Plenty in 20 ❤︎

Names identified in recent episode analyses. Showing up to five guests.

• TH Irwin
• Sam Previte
• Thara Natalie
• Marissa
• Jamie

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 19 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

0

Engagement

0