Peace starts with you! If you want your home to be a peaceful safe haven for your kids, it starts with you.
I want you to delight in these ordinary, often mundane, days of motherhood.
Rooted in confidence in how you are raising and speaking and nurturing your kids.
Building a bond that is strong and unbreakable.
Short episodes for the mom with her hands full and only a few minutes to spare here and there.
I hope each episode reminds you that we are all in this together... learning, growing, & giving ourselves the grace we deserve. You are not alone.
This week we are diving into our Sibling Rivalry Mini Series. If you are still stuck in the “who’s right, vs. who’s wrong” or “who’s going to get in trouble, vs. who’s off the hook” mindset, this episode is for you. Your attitude, and words have so much power, peace starts with you.
Don’t miss these highlights!
2:30 Put your kids feelings into words
5:46 Expressing what your child is wishing for
6:56 Help your child channel their negative feelings into creative outlets
7:47 Find comfort in knowing that they trusted you enough to say it
9:02 Show them how to express their anger without doing damage
Peace Starts With You Team
Podcast Host: (https://www.instagram.com/thepastelfox/?hl=en)@thepastelfox (https://www.instagram.com/thepastelfox/?hl=en)
Podcast Manager: (https://www.instagram.com/vanessaarvallo/?hl=en)@fallonmicheleco (//www.instagram.com/fallonmicheleco)
2 Feb 2023
25. Building A Strong Marriage In The Midst Of Parenting With Meygan And Casey Caston
Does your marriage feel disconnected and hard, after having kids? Do you feel distant from your partner and want to regain what has been lost? This week I was joined by “the couple least likely to succeed in marriage” Meygan and Casey Caston of Marriage 365, for a real and raw conversation around marriage amidst the chaos of parenting.
Don’t miss these highlights:
8:06 Having a strong marriage in the midst of parenting and setting yourself up for success.
9:37 Look back at your childhood and your spouse's childhood to see what was modeled.
14:27 Weekly marriage business meeting.
20:08 What do you do when you feel distant and need to regain what has been lost?
27:45 What to do when you cannot come to an agreement.
36:51 7 Days of sex challenge.
COUPON CODE: PEACE50
50% off of your first month of membership
Links referenced:
The Weekly Marriage Business Meeting
https://marriage365.com/2agi (https://marriage365.com/2agi)
The Secrets to Making Decisions as a Couple
https://marriage365.com/6l64 (https://marriage365.com/6l64)
The 4-Step Apology
https://marriage365.com/08w5 (https://marriage365.com/08w5)
3 Ways to Restore Trust
https://marriage365.com/pd71 (https://marriage365.com/pd71)
Our book for families
https://marriage365.com/product/365-connecting-questions-for-families/ (https://marriage365.com/product/365-connecting-questions-for-families/)
Follow Meygan and Casey on Instagram:
Instagram.com/marriage365 (http://instagram.com/marriage365)
27 Jan 2023
24. When Conscious, Gentle Parenting Feels Hard, Give Yourself Grace
Are you focused on your child's behavior and wanting them to behave a certain way? Do you believe that it’s a reflection of you, and how good your kids are? Today’s episode is for you.
Come dive deep with me into how you can focus in on you instead. How you can change how you react, how you respond, how you feel, and in turn how that is going to model the behavior that you want to see from your kids, and shape their life in a positive way.
Don’t miss these highlights:
2:48 When you start positive, gentle parenting, it’s not saying that you are going to be perfect or completely absent of yelling or making mistakes
3:34 Our kids are witnessing a relationship rupture, and also a genuine heartfelt repair
5:39 You are going to make mistakes, be reminded that nothing is lost, breathe deep and teach them how to respond rather than react
6:52 It’s about learning to let go of our expectations of who our kids should be, or turn out to be, and instead open yourself up to the truth of who they are
8:51 You are laying the foundation for future emotional wellbeing
10:21 Give yourself all the grace, be kind to yourself. You are anointed and qualified for the assignment of Mother.
11:38 As you go into this week, focus on enjoying your kids.
Peace Starts With You Team
Podcast Host: @thepastelfox (https://www.instagram.com/thepastelfox/?hl=en)
Podcast Manager: @Fallonmicheleco (//instagram.com/fallonmicheleco)
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