Welcome to the Peaceful Embodiment Podcast: Yoga, Mindfulness and Living Well.. Brought to you by Wisdom Yoga Institute this podcast explores the intersection of research and practice.
Publisher
Jean Byrne PhD, Chandrika Gibson ND
Category
education · health & fitness · religion & spirituality
In this episode Chandrika and Satyam share some of their personal and professional experiences with cancer and the way in which life threatening illness can place strain on relationships.
25 Jun 2021
Post Traumatic Thriving
TW: home invasion and sexual assault. A conversation about turning pain into purpose, and envisioning better systems for survivors and perpetrators, with Pip Brennan.
20 May 2021
Pregnancy, Birth & Parenting
In this episode, Jean and Chandrika dive into the intersection of pregnancy, birth, parenting and peaceful embodiment.
31 Dec 2020
Health At Every Size - Peaceful Embodiment for All Bodies
In this episode, Chandrika talks with non-diet dietitian Natalie Scott from Be Mindful Nutrition about how we might find acceptance and peace with our bodies throughout our lives, despite the narrow view of acceptable bodies according to the dominant diet culture.
21 Dec 2020
The Power of Boundaries
Jean and Chandrika discuss patterns that lead us away from our Peaceful Embodiment, including people-pleasing, seeking external approval, and giving away our time, energy and resource on aspects of life that are not aligned with our own needs and values. The power of setting and sustaining healthy boundaries, including carving out time for personal practice is highlighted.
4 Nov 2020
Peaceful Embodiment at the End of Life
The inevitably of our physical mortality is always present, yet for most people, it is easily shelved, ignored, and left out of our contemplation, as the pressing concerns of living take centre stage. When we face the loss of a loved one, or when we have a health issue that is potentially life-limiting, then we necessarily take stock of our understanding of death and dying processes. In this episode, Chandrika talks to Satyam Brown, palliative care social worker and counsellor, about his work and how we might facilitate peaceful embodiment right up to the end of life.
4 Nov 2020
Pain and Peaceful Embodiment
Life inevitably has pain and sorrow. For some, persistent pain creates a deep biographical disruption to our understanding of self and changes how we live and experience the world. In this episode, Jean talks to Rob Schutze PhD about his research, pain, yoga, and the inevitability of suffering (dukha).
7 Aug 2020
Yoga and Women
In this episode, Jean and Chandrika explore the largely patriarchal context of yoga’s origins and share their experiences as women navigating their own spiritual practice. Included is the discussion of #metoo in the yoga world, feminism, hormonal changes and rhythms of the life cycle, motherhood, menopause, and a critique of the problematic nature of yogic philosophy for women.
1 Jul 2020
Who gets to be peacefully embodied?
Lets talk about our practices and our journey, and discuss who gets to be peacefully embodied.
1 Jul 2020
Welcome: Part 2
Understanding of peaceful embodiment from our own personal experiences.
6 May 2020
Welcome: Part 1
Welcome to the Peaceful Embodiment Podcast: Yoga, Mindfulness and Living Well.. Brought to you by Wisdom Yoga Institute this podcast explores the intersection of research and practice.
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