Peaceful Power Project

About Peaceful Power Project

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being. This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

Publisher

Sarah Granato

Category

education

Language

en

Explicit

No

First episode

29 Apr 2020

Latest episode

25 Sept 2026

Latest episodes

153 episodes in the feed.

1. 

   25 Sept 2026

   Runningman Festival Recap

   Welcome to the Peaceful Power Project, a podcast dedicated to supporting our physical, mental, emotional, and spiritual well-being through movement, mindfulness, meaningful conversations, and the experiences that remind us of our own peaceful power. Today, I'm sharing my experience at the Runningman Festival. Runningman is a three-day movement and wellness festival held at Kingston Downs in Rome, Georgia. Co-founded by Jesse Itzler and Devon Lévesque, it combines a race, wellness retreat, and festival through running, recovery experiences, speakers, yoga, breathwork, music, camping, and community. At the center of the weekend is an eight-hour, choose-your-own-distance event on a one-mile grass loop. Participants can run or walk anywhere from a 5K to a 50K, take breaks, and move at their own pace. The weekend is built around three simple invitations: "Meet new people, try new things, and have fun conquering a big goal." That is exactly what I set out to do. In this episode, I share how I discovered Runningman, why I decided to go, and my experience. Ask me any questions in the comments and follow me on: Instagram: https://www.instagram.com/iamsarahgranato YouTube: https://www.youtube.com/@sarahgranato

2. 

   2 Dec 2025

   Peaceful Power Conversations with Michelle Schroff

   I am so grateful for this Peaceful Power Conversation with ultrarunner and creator Michelle Schroff (also known by many as @waddellrunninglady). Michelle shares what matters most to her, the heart of her transformational running journey, and the evolving Why that continues to guide her forward. We talk about the community that has formed around her, both in real life and online, and the meaningful connections she’s built along the way through the honest and authentic way she shares her life and experiences. Our conversation moves through strength, resilience, and the joy she finds in running and nature.

3. 

   26 Nov 2025

   Peaceful Power Conversations with Ryan Jolley Part 1

   Today’s Peaceful Power Conversation is with Ryan Jolley. This episode is an exploration of transformation, inner work, and the kind of healing that moves through the mental, emotional, spiritual, and physical layers of a life. Ryan shares openly about the years that reshaped him and the moments that called him into deeper honesty with himself.He also speaks about his experience navigating the world of running (and skateboarding) as a blind athlete, and how connection to awareness, mindfulness, nature, and movement have become meaningful parts of his journey. Part 1 centers around Ryan’s transformative story and culminates with his “why.” Part 2 coming soon: Ryan’s Flying Monkey Marathon recap and more! #flyingmonkeymarathon #runningjourney #trailrunner #visuallyimpairedathlete #blindrunner #mindfulmovement #peacefulpowerconversations

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

17 ratings

Spotify

5.0 / 5

5 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.