Peak Podcast With Ben Sanford

About Peak Podcast With Ben Sanford

Diving into the journeys and mindsets of those who have achieved incredible things in their respective fields. Crazy stories, insights, and laughs along the way. Join me as I learn what it takes to be the best at what you do.

Publisher

Ben Sanford Media

Category

society & culture

Language

en

Explicit

No

First episode

8 May 2025

Latest episode

26 Nov 2025

Latest episodes

7 episodes in the feed.

1. 

   26 Nov 2025

   The Cossey Brothers: Humble Pioneers of Australian Hard Climbing

   PEAK PODCAST WITH BEN SANFORD - EPISODE 7 - LEE & BEN COSSEYIn this episode of the Peak Podcast, I sit down with Australian climbing legends Lee and Ben Cossey. Brothers, physiotherapists, and some of the strongest climbers in the country.We dive into their climbing journey, some first ascents of Australia’s hardest climbs.Their approach to training, risk, and injury prevention and how being physiotherapists informs their climbing.The unique brotherhood and dynamic that fuels their projects and pushes them to new limits.Exploring hidden climbing spots, epic adventures, and the mentality required to send hard routes.Whether you’re a climber, adventure enthusiast, or just love hearing stories of grit, focus, and passion, this episode is packed with insights, laughs, and climbing tales.HUGE THANKS TO: Brecon Littleford: https://www.rumblrfilms.com.au (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnJ3Y0lmUnlsSV8xcTR0aERqMnFjZFk2M3Y2Z3xBQ3Jtc0ttWEppd2pOVVFtYy1fRm9oUWdobjdrd1AzMGpKRTMyRENsTXNFQjIxLXZORHNUSmR3bXZzQ21HcmNSbmNvQWswSFhrMFBPZy12cWxkU0NTUHJzNEdaSnZCam55VHl1NkVHeTJmVlYtUXlKa2hGYjFYWQ&q=https%3A%2F%2Fwww.rumblrfilms.com.au%2F&v=Eu8kTmfv9mI)‪@rumblrfilms‬ (https://www.youtube.com/@rumblrfilms) Kamil Sustiak: https://www.kamilsustiak.com (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXRPWlZXbllvRkZEVmx6VEN1eC1zWFdPajA4QXxBQ3Jtc0tsQm15d1hhbUQ2UzFIRmF1aGo4Q3NYR1BWZGNPT2lmcDlRQ1JwT1pwRlhyZmRGXzU2VEZ2UEF0cVQ2aUJCTTdwN3NNSm95V29TYnAwUlVsQ1FCRl9jN3NaOGg3LWxWM3pRVHUydlQzTkZrRkFiQkVocw&q=https%3A%2F%2Fwww.kamilsustiak.com%2F&v=Eu8kTmfv9mI)Simon Carter: https://www.onsight.com.au (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1p6RVM3eGdDMjR4dS1ISTQ0RFRXRjNNMk5EZ3xBQ3Jtc0tuYTBxcG9mQklxa2lmaFZCZ0RUV3pyVFNDMC1ZWFdhRmdpcHVFRS01dFFwb3lsTnpHM29RcmgwT2wyXzhYODNUTmFJSTg5d0t3TDJNQ1pRbUlYVFlYWkdZeHZxREh6cURjS2RaRzd5QzRZUV9nMUZzWQ&q=https%3A%2F%2Fwww.onsight.com.au%2F&v=Eu8kTmfv9mI) ‪@SimonCarterNoFilter‬ (https://www.youtube.com/@SimonCarterNoFilter) for supplying footage and images of the brothers. Follow Ben Sanford's Journey:https://www.bensanfordmedia.com (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2NuNmlYUlJmbVJkQkI5MzVXc1ZXUWFKaFZfZ3xBQ3Jtc0tsdUItMDUwanRfRVFPS25xd2VqZ2RWX1l3MEpBM0kxalJodi1OR21lN0dCNksybEZYd3pYaWNfaXZ6cWo1TXBpOFhHNmpaY21pbjB5TjFHTUhaZ0JJYTk2dm9jYVRjalMtckxUUmRqY0FYRUJjQU5MVQ&q=https%3A%2F%2Fwww.bensanfordmedia.com%2F&v=Eu8kTmfv9mI)  / bensanfordmedia   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDFjS0hNS29sUF82M2JONkFrcy1WTUc1bVJvd3xBQ3Jtc0ttckFSRl81TXhwNm5ucGdPZEhmMmpqUHB4NzhyekFxTVI0RUVMY3lkVW90TzhBclV1YTlBRzhmZGR4OG9LdlJJMDllSGRudFhza0hjc2xCUVZOa0ZlX0NCVlBGbHpOMnRoVTNxbFQ4OXFMRXRGSFJfdw&q=https%3A%2F%2Fwww.instagram.com%2Fbensanfordmedia%2F&v=Eu8kTmfv9mI)  / peakpodcastau   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZwOWE0NEdxcWYxWkdkSk9EUTZvZERWVjZRQXxBQ3Jtc0tuWTBpU0dyYXFIQjZaaTd3SjJteWJpZjJreTlNQ1NQX2RUZXotVlhjMXlkTHp5VUE4T0dvTlgzTEpkTXM0b2pTYVQzWUdnN1dzQWtQQmFST2taSDItV1otVkE5bGplQTUzd2pIck90OUpLcm8yVFBRaw&q=https%3A%2F%2Fwww.instagram.com%2Fpeakpodcastau%2F&v=Eu8kTmfv9mI)  / bensanfordmedia   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjYxNUx0V05ma2RHMGVxX2F2NDFQZEt4cmVRZ3xBQ3Jtc0ttWTM5eUZWeXp0ZnZfU0xYZGczUmVRQU5xNzNrTnVybS0yWXBxUk1qbTVJLXZpeG9HTlR1ZEZzY1c4eWlIVks2MDBNc01TQ2lMV090bmtzbTZGd3Y2a0tBS21MMXFOVVd3enJ3MllLclpUS04zMUJYTQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40bensanfordmedia&v=Eu8kTmfv9mI)  / peakpodcastau   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE9YMGlzckRrdzRkYXVUZ2UweGU0NnczelVBZ3xBQ3Jtc0ttSUNFT2NhSGpXYkVIMGpxZ19XaTBLV2hLaXpiUHdFSDNUNmpfS0lMblllUlVxUUcwT1EwZmg2WlpEZlFxNXdJRXFGUVNDUTl5dS0ySXVWenBsUEl4T1pJR0NBblVIWWVYUU14d2N4b3N6TzBRMmpYQQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40peakpodcastau&v=Eu8kTmfv9mI)  / bensanfordmedia   (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVrUHY2bVo5d00tUk5BZm9ZWmZ6emNSN0MxUXxBQ3Jtc0trbnE0YzFJOTUxbGVLTDZ4MHRDMlJyMzY3dTRuZlFHbXNmVWx3bW1VbUpzRFZHQnd2NE9BNEkzQ3VaYjF6bjJUbW5oNkdZRVdYdHMwaXJNczQ0VFFnRGY1ZVp6bm5HRjlYM1ZXbkpTekFrTVV5RzN0Yw&q=https%3A%2F%2Fwww.facebook.com%2Fbensanfordmedia%2F&v=Eu8kTmfv9mI)Get 15% OFF Radix Protein and Freeze Dried Meals (lightweight yet dense nutrition, no preservatives).USE LINK: https://radixnutrition.com.au/SANFORD15 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay00ZXh4ZXlRODVHNG8tMXJUaU1GeWZSRDJWQXxBQ3Jtc0trUERnRGRnazkxRzhBd1pTemVSeXZOOTRyQ0RFVkl3cWhuZm9YV043UDY4YmZNUWNheWxnWGxuMjFMTThhZkU2bHlLcHp4U2l6LTY3STBKV0J0WUVxNlFIMVMxNnBHSGc1dmVqaGtTNkRyS2ZySUhEVQ&q=https%3A%2F%2Fradixnutrition.com.au%2FSANFORD15&v=Eu8kTmfv9mI) or CODE: SANFORD15Check Out My Equipment Recommendations:https://amzn.to/4akGasc (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3l6dUdwN1hRdkNHRnV1R1VtR2hNY1dvNU55QXxBQ3Jtc0trQXBlUUVPVFpLY1FLTEowenhXOXVaR29hWXRvTGlBWEF3TWdKZWxEN2NuRnhZR2dvb3hnME80SWlQM243b0kwb1dtMk5fVlFjQ3M5VWFqMlJ3bGQ3Q3FLUm84Q2g3U3lHMU1kdXJndk5jZ1ByUkNvQQ&q=https%3A%2F%2Famzn.to%2F4akGasc&v=Eu8kTmfv9mI)00:00:00 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1) – Intro & Finding Climbing00:05:20 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=320s) – Early Adventures & Learning the Craft 00:08:55 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=535s) – The Off-Route Bungonia Story00:11:32 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=692s) – Deliberately Seeking Adventure (Wooden Chocks Story) 00:16:14 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=974s) – Iconic Routes, Risk & Motivation 00:17:44 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=1064s) – Soloing, Headpointing & Managing Fear 00:21:39 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=1299s) – Big Grades, Training & Patagonia Prep 00:23:53 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=1433s) – Patagonia Expedition (Capsule Style, Nine Days on the Wall) 00:33:08 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=1988s) – Yosemite Baptism by Fire 00:48:59 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=2939s) – Physiotherapy Journey & Move Clinic00:55:00 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=3300s) – Training Methods & Preferences01:05:13 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=3913s) – External Pressure to Perform01:12:15 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=4335s) – Purpose, Identity & Motivation Over Time01:22:31 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=4951s) – Weekly Training Structure & Life Balance 01:31:22 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=5482s) – Movement, Style & Long-Term Progression 01:35:20 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=5720s) – AI, Creativity & Adaptation 01:36:51 (https://www.youtube.com/watch?v=Eu8kTmfv9mI&list=PLt4haz5fH1BMk5_rfmT58gFMWeC0PxQyj&index=1&t=5811s) – Closing & Sign-offSong: Crucial - JMPSCR :KLRCWSZC8DNKC51Z

2. 

   30 Jun 2025

   Build an UNBREAKABLE MINDSET || Josh Saunders - Australia's Greatest Heavyweight (Jiu Jitsu)

   Host Ben Sanford interviews Josh Saunders, Australian jiu-jitsu athlete, who shares his journey of building an unbreakable mindset through resilience, failure, and candid conversations.

3. 

   25 May 2025

   160ft high FIRESTORM | Tsunamis, Earthquakes, Cyclones, Floods, Fires with Bruce Cameron

   Bruce Cameron recounts his 42-year career in Fire & Rescue, detailing experiences with fires, floods, tsunamis, earthquakes, and cyclones in an interview with Ben Sanford.

4. 

   25 May 2025

   46 STITCHES & 14 BROKEN BONES | Surviving 60ft Fall with Paul Thomson

   Rock climber Paul Thomson recounts surviving a 60-foot fall and managing a degenerative eye condition, showcasing resilience and determination in an interview with Ben Sanford.

5. 

   19 May 2025

   Seconds from drowning | 4x20ft Waves in a row with Sam Venn

   PEAK PODCAST WITH BEN SANFORD - EPISODE 2 - SAM VENN An insight into the life of Surf Photographer Sam Venn. Follow Sam Venn's Journey: https://www.instagram.com/samvennphotography/ https://www.instagram.com/studioahwa/ https://www.studioahwa.com.au/ Follow Ben Sanford's Journey: https://www.bensanfordmedia.com https://www.instagram.com/bensanfordmedia/ https://www.instagram.com/peakpodcastau/ https://www.tiktok.com/@bensanfordmedia https://www.facebook.com/bensanfordmedia/ @bensanfordmedia  (https://studio.youtube.com/channel/UCIK1xy5WF3k688qc15FbiaQ) Get 15% OFF Radix Protein and Freeze Dried Meals (lightweight yet dense nutrition, no preservatives.) USE LINK: https://radixnutrition.com.au/SANFORD15 or CODE: SANFORD15% Check Out My Equipment Recommendations:https://amzn.to/4akGasc

6. 

   14 May 2025

   The DARK TRUTH of KINGS CROSS & INSANE LIFE of Glen Fisher

   PEAK PODCAST WITH BEN SANFORD - EPISODE 7 - GLEN FISHERGlen’s story is one of incredible resilience. After facing severe childhood trauma, neglect, and homelessness, he overcame addiction and turned his life around. Now, he’s dedicated to helping others in need, particularly those experiencing homelessness, through his charity, "The Leg Up." Glen personally delivers care packages, but with your donation, he can impact even more people. Thank you for joining us—this is a powerful episode you won’t want to miss!Support Glen here: Leg Up Website: Book: https://amzn.to/43yjaUXTikTok: https://www.tiktok.com/@tiger4life66 Instagram: https://www.instagram.com/tiger4life66/Youtube:  @Tiger4life666  (https://studio.youtube.com/channel/UCfxJYujT_If32mct6Sf_CZQ) Facebook: https://www.facebook.com/p/The-Legup-Project-61553560995744/DONATE:THE LEGUP PROJECT AUSTRALIA PTY LTDGlen Fisher P.O. Box. 125. Blaxland NSW. 2774BSB 112879Account 205 273 934Soon to receive charity status and all donations are tax refundable, receipts will be sent as soon as possible.Follow Ben Sanford's Journey:https://www.bensanfordmedia.com https://www.instagram.com/bensanfordmedia/ https://www.instagram.com/peakpodcastauhttps://www.tiktok.com/@peakpodcastauhttps://www.facebook.com/bensanfordmedia/ @bensanfordmedia Get 15% OFF Radix Protein and Freeze Dried Meals (lightweight yet dense nutrition, no preservatives.)USE LINK: https://radixnutrition.com.au/SANFORD15 or CODE: SANFORD15%Check Out My Equipment Recommendations:https://amzn.to/4akGasc00:00 - Intro: Cold, Lonely, and Dangerous Nights on the Street 01:00 - Meet Glenn Fisher: From Walking Dead to Survivor 02:00 - Childhood Trauma and Abuse 06:00 - Surviving Violence, Neglect, and Predators 12:00 - The Start of Addiction and Street Life 18:00 - "Your Girlfriend has been murdered"25:00 - Confronting His Abusers 28:00 - 13 Overdoses, Prison, and Turning His Life Around 33:00 - Breaking Free from Heroin 38:00 - What Homelessness Really Looks Like 44:00 - Finding Faith and a New Purpose 51:00 - What Glenn Would Tell His Younger Self 57:00 - The Power of Vulnerability and Support 01:02:00 - How You Can Help Someone on the Street 01:04:00 - Glenn’s Charity: The Leg Up 01:08:00 - Carrying Supplies on Foot to Help Others 01:13:00 - Writing a Book and Reclaiming His Story 01:14:00 - Final Reflections and How to Support Glen

7. 

   8 May 2025

   Why We Risk Our Lives for Adventure - with Adam Darragh IFMGA

   In this premiere episode of the Peak Podcast, host Ben Sanford sits down with Adam Darragh, an IFMGA-certified mountain guide, outdoor educator, and Antarctic field trainer with decades of experience in high-risk, high-reward environments. In this deep and wide-ranging conversation, Adam shares stories of a terrifying near-death avalanche in Pakistan to a solo first ascent of Cholatse a 6,400m Himalayan peak, Adam shares raw and gripping stories of survival, mentorship, and the search for meaning through risk. This conversation blends epic adventure with deep reflection on the personal cost—and lasting reward—of a life spent chasing purpose in wild places.

Who has been a guest on Peak Podcast With Ben Sanford

Names identified in recent episode analyses. Showing up to five guests.

• Josh Saunders
• Bruce Cameron
• Paul Thomson

Podcast Authority Score: 13 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

97

YouTube

0

Engagement

0