Peak Potential

About Peak Potential

This is a 4-week programme which will help you to achieve your Peak Potential

Publisher

Tatsam : Therapy & Self Care

Language

en

Explicit

No

First episode

21 Jul 2022

Latest episode

21 Jul 2022

Latest episodes

20 episodes in the feed.

1. 

   21 Jul 2022

   Day 15 - Retrain your brain to handle challenges better

   Gain a new perspective on challenging situations by reframing how you think and plan around them.

2. 

   21 Jul 2022

   Day 14 - Become better at resourcefulness and problem solving

   Identifying the resources you have to deal with external challenges helps you see challenges as predictable and within your control.

3. 

   21 Jul 2022

   Day 6 - Align your goals and values

   Align your goals with values important to you to increase your chances of accomplishing them.

Contact Peak Potential

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.