Peakality Podcast

About Peakality Podcast

The Peakality Podcast is where high performance meets deep personal growth. We explore what it means to truly thrive—mentally, emotionally, physically, and spiritually—in a world that demands more than just success. Through real conversations with founders, therapists, coaches, veterans, and everyday warriors, we unpack the habits, healing, and hard truths behind transformation. Whether you're leading a company, rebuilding your life, or simply seeking clarity in the chaos, this podcast is your space to grow, align, and rise—one honest episode at a time.

Publisher

Courtney Potter

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

25 Jun 2025

Latest episode

21 May 2026

Latest episodes

27 episodes in the feed.

1. 

   21 May 2026

   The Accidental CEO: I Didn't Even Think I Belonged Here with Mark Steiner

   What happens when the CEO running the show feels like he's faking it? In this episode, Mark Steiner, co-founder of Gig Salad, sits down with Courtney to unpack what he calls being an "accidental CEO." From skipping college to building one of the largest event marketplaces in the country, Mark shares the messy, non-linear path that got him there, and the late-in-life ADHD diagnosis that finally made it all make sense. This one goes deep into impostor syndrome, masking, sobriety, adoption, and what it really means to lead with humility. A real conversation for anyone who's ever felt too creative for business and too business-minded for the artists. 🎧 Tune in to the latest episode of the Peakality Podcast

2. 

   7 May 2026

   How Social Media Is Actually Rewiring Your Nervous System - Dr. Bruce Wayne Meleski

   What if the gap between your biology and modern technology is the real reason you can't sleep, focus, or feel calm? In this thought-provoking episode, I sit down with Dr. Bruce Wayne Meleski, founder of Body Logic and a pioneer in human performance, to explore why traditional practices fall short in today's overstimulated world and how HIIT training for the brain can rewire your nervous system from the body up. In This Episode, You'll Learn: — Why the evolutionary mismatch between technology and biology is fueling anxiety, insomnia, and burnout — How peak performance shifts from physical conditioning to mental capacity at the highest levels — The science behind neuroception training and how it builds new neural pathways that supersede old patterns — Why "more is better" is the wrong philosophy for the brain and what to do instead — How the "tug of war" moment signals real transformation in progress — The truth about energy, modulation, and emergent integration in human performance Whether you're an executive battling burnout, an athlete chasing your next level, or anyone feeling the weight of modern life on your nervous system, this conversation delivers grounded science and practical wisdom on calming the system and reclaiming clarity. Subscribe for more conversations on leadership, performance, and human potential.

3. 

   16 Apr 2026

   Reinventing Yourself After a Stroke: Art, Resilience & the Power of Mindset with Mark T. Smith

   div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0 gap-3 standard-markdown"> What does it take to rebuild your identity when everything you've worked for is stripped away? In this deeply personal episode, I sit down with Mark T. Smith, an internationally acclaimed artist and creative executive, to explore how creativity becomes a survival skill and what it means to keep creating when life forces you to start over. In This Episode, You'll Learn: - How to recover creative skills and identity after a stroke, and the mindset shift that unlocked it - Why the "beginner's mind" is the secret weapon against imposter syndrome - How to build a "force field" that protects your energy from negativity - Why process matters more than the final product - Simple truths on discipline, manifesting goals, and taking that first messy step Whether you're navigating creative blocks, rebuilding after setback, or seeking wisdom on resilience, this conversation delivers honest stories and actionable insights. Subscribe for more conversations on leadership, innovation, and personal growth.

Contact Peakality Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.