PearShaped is like listening to your friends before overthinking and self-sabotage takes over! It’s for millennial women learning to trust the process, embrace when things goes PearShaped and navigate their personal journey.
Join Sophie & guests as they discuss, debate and rant about the trials and tribulations of being millennials, women and everything else in between!
We want to hear from you- the good, the bad and the ugly: Email us at pearshapedpodcast@gmail.com.
Happy listening x
This week and for the final episode of the season Sophie is joined by Sophie Cliff, AKA The Joyful Coach who's a life coach and positive psychology practitioner. She specialises in helping people find joy in their everyday lives, using clever techniques to switch to a more positive mindset.
Join the two Sophie's as they discuss the pressure that December brings and how to cope with it. As well as comparison, achieving goals, JOMO (joy of missing out) and how to incorporate more joy into your everyday, even when the dark stormy clouds are overhead.
1 Dec 2021
S4 Ep. 7: Skipping with Sarah on joyful movement and finding fun in exercise
This week Sophie is joined by Sarah Louise, also known as Skipping with Sarah, a jump rope enthusiast who’s had a massive impact on her followers by sharing her intuitive movement journey.
Join the pair as they discuss the joy of finding exercise fun, releasing toxic diet culture behaviours and how it’s ok to fail.
24 Nov 2021
S4 Ep. 6: Zoe Cornwell on Infertility, Miscarriage and Staying Positive
This week Sophie is joined by Zoe Cornwell, a makeup artist and the founder of Knot Your Average Bride. She’s a ray of sunshine and her can-do attitude has seen her work with some amazing brands and beautiful brides.
Join the pair as they talk about Zoe's fertility journey as they delve into discussions around IVF, miscarriage and helping a loved one while they go through an awful time. As well as running a business, spirituality and remaining positive. Zoe also shares her hero beauty products too - it's not one to be missed.
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Instagram & TikTok: @pearshapedpodcast
Email us: pearshapedpodcast@gmail.com
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
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