This description could evolve. In this podcast, we explore concepts around struggles with mental health, the everchanging issues in our society, and navigating this era as millennials.
It's a new season and a fresh start on Peas in a Pod! Join Adamu & Red as they delve into life's challenges and triumphs. This episode covers a new pet, rethinking strength in tough times, tips on managing people, and listener updates. Tune in for an engaging and relatable conversation in the first episode of Season 02
7 Jul 2022
"GASLIGHTING" with Ember
We discovered with this episode that there's more to gaslighting than we had imagined. With the help of "Red" we were able to dissect the experience, layout the signs so it's recognisable and discuss possible ways to protect one's mental health when faced with a gaslighting situation.
5 Jun 2022
"CULTURAL CONTEXT SWITCHING" with Stella and Hussaina
Interacting with people from multiple cultures exposes one to multiple contexts on a cultural level. In this episode, with the help of Stella, a writer who works remotely with Americans, and Hussaina who lives and works in Seoul. We go deep into the experiences attached to interacting with people from different cultures, unraveling the nuances that come with understanding different cultural contexts.
Enjoy!
26 May 2022
"HIGH FUNCTIONING DEPRESSION" - What the experience feels like, identifying signs and showing more empathy.
The death of Arlana Miller from suicide earlier this month drew attention to the issue of High Functioning Depression. In this episode, Red takes the lead in this conversation, unpacking the experience of depression, sharing the different forms it could take, and suggesting ways we could all show empathy towards people suffering from depression.
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30 Apr 2022
"DIFFICULT CONVERSATIONS" - The difficulty, necessity and navigating through them successfully.
We unpack "Difficult conversations" in this episode, addressing what constitutes a difficult conversation, highlighting elements that make them difficult.
Also, the nature of outcomes that could arise from these kinds conversations were explored. While discussing the best ways to navigate difficult conversations that need to be had.
22 Apr 2022
The "UNLEARNING" episode - with Trixx
In this episode, we talk alongside @justtrixx who is a TikTok influencer, addressing the issue of unlearning, how often it occurs, why it needs to happen, steps to make the process smooth, as well as personal experiences around it.
14 Apr 2022
"OVER SHARING" - why it happens, how it happens and what can be done.
This episode explored the ways in which we see over-sharing occur in our day to day relationships, why they occur and possible ways we could curb it.
7 Apr 2022
"LONELINESS" - It's forms, the experience and coping mechanisms.
In this episode we describe how loneliness manifests itself, what the experience feels like and ways people can cope with the feeling of loneliness.
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