Penny’s Mind Files Method

About Penny’s Mind Files Method

Welcome — I’m Penny, creator of the Mind Files Method, a system that blends spiritual psychology, emotional frequency work, and grounded personal growth. This podcast is designed to help you understand the inner narratives that shape your thoughts, reactions, patterns, and relationships — and to give you clear, practical tools for transforming them. The Mind Files Method draws from A Course in Miracles, spiritual principles, and psychological insight to help you see yourself with clarity and compassion. Here, we explore emotional frequency, self‑awareness, boundaries, guilt‑ and shame‑based conditioning, fear patterns, and the deeper spiritual laws that influence your inner world.

Publisher

pennyH

Category

education

Language

en

Explicit

No

First episode

2 Dec 2025

Latest episode

20 Sept 2026

Latest episodes

34 episodes in the feed.

1. 

   20 Sept 2026

   Episode 34: How Your Frequency Field Authors Your Life

   Episode 34 — We Are the Author of Our Life This episode explores ACIM’s teaching that we “author” our life—not by controlling events, but by generating the frequency field that shapes how we interpret and respond to them. We look at Dominant Mind Files, emotional frequency, forgiveness, God’s vibrational nature, and Paul’s teaching on spiritual protection. You’ll learn how lower frequencies trap us in repeating patterns, how generational trauma forms, and how rising into higher frequencies transforms both your life and the field around you.

2. 

   6 Sept 2026

   Episode 33 Mini Mind Files Method Messages

   In this episode, I’m sharing several mini Mind Files Method lessons that were originally posted on my social media page.

3. 

   16 Aug 2026

   Episode #32 You Attract What You Are

   Why do you keep attracting the same relationships? In this episode, Penny explains the dysfunction scale, emotional filters, archetypal wounds, and how your frequency determines who shows up in your life. Learn why “opposites attract” is a myth, why cycles repeat, and how to begin shifting your frequency through self reflection and journaling.

Contact Penny’s Mind Files Method

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.