pensively

About pensively

here i discuss all things spirituality, wellness, and sociopolitical topics. all on a moment's whim. nyssandey.substack.com (https://nyssandey.substack.com?utm_medium=podcast)

Publisher

a podcast by Nyssa Ndey

Category

education · religion & spirituality

Language

en

Explicit

Yes

First episode

18 Mar 2020

Latest episode

5 May 2025

Latest episodes

23 episodes in the feed.

1. 

   5 May 2025

   The Nuanced Dance of Manifestation: What No One Tells Trauma Survivors

   Show Notes: The Messy Truth About Manifestation - Why Trauma Survivors Need a Different Approach Episode: The Nuanced Dance of Manifestation: What No One Tells Trauma SurvivorsSeries: Roots of Radiant Futures via PensivelyHost: Nyssa Episode Timeline [00:00:01] Introduction and welcome to Pensively podcast[00:00:28] Background on podcast and newsletter[00:00:56] Episode topic introduction: glow-up journey and nuances of manifestation[00:01:03] Current status of personal glow-up journey and business[00:03:56] Facebook ads experience and challenges with perfectionism[00:07:54] Reflections on past success in leaving abusive home[00:10:39] Current challenges with business, thesis, and family care[00:14:48] Struggles with burnout and neglecting self-care[00:18:12] Reflections on trusting the universe and ancestors[00:22:39] The dance between surrender and action[00:25:43] Nuances of manifestation and law of attraction[00:31:11] Discussion of Jason Miller's "The Elements of Spellcrafting"[00:34:37] Concluding thoughts on finding balance[00:36:46] Invitation to access the Rhythmic Life Starter Kit[00:37:22] Information about newsletter and upcoming episodes Key Segments Current Glow-Up Journey [00:01:03] Building sustainable income through business Perfectionism and self-doubt despite progress Fears about financial challenges and supporting family Balancing business growth with completing master's thesis The Reality of Business Struggles [00:03:56] Facebook ads as tests for product-market fit Anxiety about ads not meeting desired performance metrics Financial pressure as a working-class entrepreneur Belief in brand despite current struggles Past Transformation Experience [00:07:54] Successfully leaving abusive home in 2021 Development of intentional productivity system Role of vision-setting and goal alignment University scholarship program's support and resources Burnout and Self-Neglect [00:14:48] Current challenges with self-care Impact on family relationships Autistic meltdowns from constant stress Physical manifestations of stress and PMDD Trust and Surrender [00:18:12] Challenges with trusting ancestors and universal support Comparison between past and current transformation journeys How age and increased responsibilities affect faith Questioning whether past success was luck or privilege Manifestation Nuances [00:25:43] Traditional manifestation teachings vs. lived reality How trauma affects ability to maintain shifted beliefs The equilibrium between the seen and unseen Privilege in ability to master manifestation practices Jason Miller's Perspective [00:31:11] "The Elements of Spellcrafting" key insights Magic as dependent on available influences Importance of measurable and practical approaches Need for examination and tweaking of practices Notable Quotes [00:09:47] "I've seen my progression in this goal even as I'm struggling. So I know they work for me." [00:26:52] "If law of attraction and manifestation are predicated on your subconscious mind, which is affected by limiting beliefs, then it is subject to uncertainty and variation in being able to maintain the physical shifts." [00:28:33] "It's no wonder I have seen myself and other traumatized, marginalized folks struggle in this regard and not get the success they wanted as fast as others with their success stories online." [00:31:39] "Magic is only as successful as the influences it can take advantage of." [00:33:06] "It's a system predicated on certain factors—a science in many ways. If you don't make it measurable or practical, or if you're not meticulous in orchestrating it, it won't lead to your desired results." Resources Mentioned Full written version of this podcast episode (https://open.substack.com/pub/nyssandey/p/the-nuanced-dance-of-manifestation) The Messy Truth About Running a Business While Disabled (https://open.substack.com/pub/nyssandey/p/the-messy-truth-about-running-a-business) "The Elements of Spellcrafting: 21 Keys to Successful Sorcery" by Jason Miller Practical Tools Shared Trauma Recall & Analysis process for identifying patterns Three-Step Somatic Check-In for body awareness Three-Step Decision Framework for energy-aligned choices Limiting Belief Alchemy techniques Energy-based decision-making framework Call to Action Download the free Rhythmic Life Starter Kit (https://dashboard.mailerlite.com/forms/363246/152173994744742987/share) Explore the Limiting Belief & Trauma Busting Worksheet (https://dashboard.mailerlite.com/forms/363246/133397773522306881/share) Stay tuned for upcoming episodes on releasing limiting beliefs and creating sustainable routines Connect With the Show Instagram: @nyssandey (https://instagram.com/nyssandey) Threads: @nyssandey (https://threads.net/@nyssandey) YouTube: @nyssandey (https://youtube.com/@nyssandey) TikTok: @nyssandey (https://tiktok.com/@nyssandey) Substack: Roots of Radiant Futures (https://nyssandey.substack.com/subscribe) Note: Timestamps are approximate and meant to help navigation of major topics and themes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nyssandey.substack.com (https://nyssandey.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   20 Apr 2025

   Why I'm Glowing Up (Again) + A Gift For Your Own Transformation Journey

   Show Notes: Glow-Ups, Academia & Quarterlife Realness Episode: Why I'm Glowing Up (Again) + A Gift For Your Own Transformation Journey Series: Roots of Radiant Futures via Pensively Host: Nyssa Episode Timeline [00:00:01] Introduction and reflections on recent life shifts [00:01:20] Revisiting past transformations and current restlessness [00:02:45] Discovering the concept of the Quarterlife phase [00:04:05] Introduction to Satya Doyle Byock’s book "Quarterlife" [00:06:00] Deep dive into the four developmental pillars of Quarterlife [00:18:40] Personal reflections on dissatisfaction, misalignment, and transformation [00:23:20] Invitation to listeners to join the glow-up journey [00:25:10] Introduction to the Rhythmic Life Starter Kit and how it can help [00:27:15] Closing affirmations and future podcast topics Key Segments Discovering "Quarterlife" [00:04:05] How a Spongebob video essay led to a life-changing read Why Satya Doyle Byock’s framework resonates so deeply The moment of being "seen" by psychological language The Four Pillars of Quarterlife [00:06:00] Meaning: The struggle of being multi-passionate in academia Belonging: Navigating identity in academic spaces Balance: Breaking the illusion of work-life balance in academia Compassion: Radically holding space for yourself when others can’t Why Now? [00:18:40] The urgency of doing this work in early adulthood Breaking generational cycles What it means to "glow up" intentionally What Comes Next [00:25:10] Free gift: Rhythmic Life Starter Kit (https://dashboard.mailerlite.com/forms/363246/152173994744742987/share) Resources Mentioned Read the original Substack post (https://nyssandey.substack.com/p/why-im-glowing-up-again) Download the Rhythmic Life Starter Kit (https://dashboard.mailerlite.com/forms/363246/152173994744742987/share) Call to Action Reflect on where you feel out of alignment in your own quarter life Download the free Rhythmic Life Starter Kit (https://dashboard.mailerlite.com/forms/363246/152173994744742987/share)to begin realigning your daily rhythms Consider supporting the podcast and newsletter by subscribing. It's free! Share this episode with a friend or peer navigating their own transformation Connect With the Show Subscribe to the Roots of Radiant Futures newsletter on Substack Follow Nyssa on Instagram, Threads, and YouTube: @nyssandey (https://instagram.com/nyssandey) Exclusive behind-the-scenes: @rootsofradiantfutures (https://instagram.com/rootsofradiantfutures) Note: Timestamps are approximate and meant to help navigation of major topics and themes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nyssandey.substack.com (https://nyssandey.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   26 Feb 2025

   From Survival to Success: My Six-Month Transformation Journey

   Show Notes: From Survival to Success - My Six-Month Transformation Journey Episode: From Survival to Success: How I Created Practical Magic in an Impossible Situation Series: Roots of Radiant Futures via Pensively Host: Nyssa --- Episode Timeline [00:00:02] Welcome to Pensively podcast and introduction [00:00:23] Introduction to the six-month transformation journey topic [00:01:01] Explanation of sharing this story to inspire others [00:01:41] Announcement of "From Survival to Success" mini course [00:02:57] Beginning of personal story as a 20-year-old college student [00:03:56] Context of being sent home during COVID pandemic [00:05:00] Description of harmful home environment [00:06:35] Discussion of seeing manifestation gurus emerging online [00:08:37] Explanation of investing in personal development courses [00:10:07] The honeymoon phase and initial excitement [00:11:07] Challenges with executive dysfunction and ADHD [00:13:13] Growing political and class consciousness [00:14:44] Realization about spirituality being co-opted by capitalism [00:17:06] The threshold moment: deciding to do things her own way [00:18:32] Becoming the architect of her own liberation [00:20:46] Creating a personalized manifestation system [00:23:01] The tests and challenges faced during implementation [00:24:19] Detailed explanation of the six-month system [00:27:35] Results: getting license, housing, and a car [00:28:51] Transformation from seeker to guide [00:36:14] Discussion of pricing and value exchange [00:38:58] Introduction to course offerings and pricing [00:41:13] Upcoming podcast episode topics [00:42:58] Closing remarks and social media information Key Segments Personal Context & Motivation [00:02:57] Experience as a low-income child of immigrants College scholarship achievement despite obstacles Impact of being forced back into harmful home environment Desire to escape difficult circumstances The Problem with Mainstream Spirituality [00:06:35] Initial attraction to manifestation teachers during pandemic Investment of nearly $1,000 in various courses Short-lived results and pattern of burnout Lack of guidance for neurodivergent people and marginalized experiences Realization that spiritual teachings were stripped of context The Breakthrough System [00:17:06] Decision to create a personalized approach Combining spiritual wisdom with organizational skills Creating structured, step-by-step plans Breaking goals into achievable milestones Adapting spiritual practices to work with neurodivergence Tangible Results & Transformation [00:24:19] Six months of systematic implementation Overcoming specific obstacles (driving accident, financial hurdles) Achieving independence: license, housing, car Transition from seeking to guiding others Developing a methodology to share with others Course Announcement [00:38:58] Introduction of "From Survival to Success" mini course Explanation of pricing and accessibility Additional toolkit and masterclass offerings Value proposition for different learning needs Notable Quotes [00:01:52] "Even when the odds seem to be stacked up against you... as long as you're still aligned to yourself, with your guides, with your ancestors, with your magic, with your vision, you can and will manifest what it is that you desire." [00:14:15] "I started to see how spirituality, which often came from work of indigenous origins, had been co-opted and stripped of their communal, person-focused, nourishing context to feed the capitalist machine." [00:17:12] "I finally understood that no guru or teacher would provide me the exact roadmap that I needed for my unique situation." [00:38:14] "What I can promise you is I'm going to give you skills that will help you and will give you enough leeway to customize as you see fit." Resources Mentioned "From Survival to Success" mini course ($37), Custom Notion template toolkit ($33), Implementation masterclass ($97) (https://courses.ndeywellness.com/mini-course-start) Nyssa's Instagram and Threads: @nyssandey Roots of Radiant Futures newsletter on Substack Upcoming Episodes The nuances of manifestation and law of attraction for trauma survivors Identifying and releasing limiting beliefs as a traumatized person Creating daily routines that accommodate neurodivergence, chronic illness, disabilities, and mental illness Next Steps Subscribe to the Pensively podcast on Spotify and other platforms Follow @nyssandey on Instagram, threads, and YouTube Join the Roots of Radiant Futures newsletter on Substack Check out the "From Survival to Success" mini course Share your own transformation journey Connect With the Show Newsletter: Roots of Radiant Futures on Substack (https://www.nyssandey.substack.com/subscribe) Instagram (https://www.instagram.com/nyssandey)/Threads (https://www.threads.net/@nyssandey): @nyssandey YouTube: @nyssandey (https://www.youtube.com/@nyssandey) Instagram (https://www.instagram.com/rootsofradiantfutures)/Threads (https://www.threads.net/@rootsofradiantfutures): @rootsofradiantfutures --- Note: Timestamps are approximate and meant to help navigation of major topics and themes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nyssandey.substack.com (https://nyssandey.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

13

Social presence

94

YouTube

0

Engagement

0

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.