Welcome to my newest podcast channel.
P E O P L E F I R S T
Each week I will talk about all things health, fitness and lifestyle related.
I plan on interviewing people from around the world and talk to them in depth about their greatest challenges in life and how they overcome these challenges, we will talk about what they implemented in their lives and day to day routines to help them through the toughest moments of their lives.
If you enjoy hearing legends talk about their lives, then stick around, strap in and enjoy!
Sion Cousins - Marathon Des Sables 16.5.2024 - EP: 37
Shane sits down with Sion Cousins to explore the highs, lows, and incredible challenges faced during this epic race.From navigating treacherous terrain to battling extreme weather conditions, Sion shares intimate insights into the mental and physical demands of such an extraordinary feat.Discover the raw emotions, personal triumphs, and profound lessons learned as Sion recounts his unforgettable experience. With a focus on resilience, determination, and the power of the human spirit, this episode of "People First" offers inspiration to all who dare to dream big and embrace life's greatest adventures.Tune in now to hear the incredible story of one man's quest to conquer the Sahara Desert, only on the "People First" podcast!
14 Jan 2024
Sion Cousins 12.01.2024 - EP: 36
Welcome to The People First Podcast: Episode Spotlight - Sion Cousins's Extraordinary 2023 Journey!
In this electrifying episode, we dive deep into the awe-inspiring life of the remarkable Sion Cousins, a true trailblazer who left an indelible mark on 2023. Join us as we uncover the incredible feats and multifaceted accomplishments that define Sion's extraordinary year.
From Gym Owner to Endurance Titan:
Sion Cousins not only sold his thriving 13-year-old CrossFit affiliate, "The Mona Gym," but also took on the challenge of dominating several 100+km races, including the Coastal Class and the monumental Kosci Miler – an astounding 166 kilometres of pure endurance!
Ski Lodge Visionary:
Explore the story behind Sion's strategic investment in a Japanese ski lodge, a sanctuary that seamlessly blends tranquility with adventure, showcasing his visionary approach beyond the realm of athletics.
Art Enthusiast with a Purpose:
Uncover Sion's passion for art as he delves into the world of collecting. Notably, hear about his profound commitment to inspiration, as he commissioned a piece from an inmate on death row in the USA, demonstrating that creativity knows no bounds.
From Counsellor to Catalyst:
While achieving what seems like a lifetime's worth of success in a single year, Sion Cousins goes above and beyond by becoming a qualified counsellor. His mission? To transform lives, guiding individuals from their baseline to becoming high performers in every aspect of life.
Don't Miss the Journey:
Prepare yourself for an episode filled with inspiration, motivation, and a touch of envy as we unravel the mindset, drive, and heart that fuel Sion Cousins's phenomenal journey. Subscribe now to The People First Podcast and join us in celebrating the extraordinary as it becomes the norm.
Reach or contact Sion here: https://www.sondervail.com/
Subscribe Now:
https://open.spotify.com/show/4gY7H0y... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXM2ZjFTNlZOQWZaVzNkanFfeF9UdlpkdzBjUXxBQ3Jtc0tsTWMwQnVJbWJVbHpBN1pEakY5dzI5M1MxSzAxaHRiY09iTEpGN0hhSWh4RUl5QlZ2WFVobnJxcUtET1NQbENCYzU1Z3VKUExJVk05RkxLSGdKZTBURlNKY1Y1U0hlQ2k3SkZvRmJCbXJVUXN2blZJOA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F4gY7H0yKbURKiGWbbvjb03%3Fsi%3D308b72738eb54b8c&v=Td046ehMMEA)
Stay Tuned for More:
Hit the notification bell to stay updated on our latest episodes, featuring exceptional individuals who put people first and redefine success. The People First Podcast – where extraordinary stories meet purposeful conversations.
#SionCousins (https://www.youtube.com/hashtag/sioncousins) #Podcast (https://www.youtube.com/hashtag/podcast) #PeopleFirst (https://www.youtube.com/hashtag/peoplefirst) #ExtraordinaryJourney (https://www.youtube.com/hashtag/extraordinaryjourney) #SuccessStory (https://www.youtube.com/hashtag/successstory)
7 May 2023
Brett Connellan 5.5.2023 - EP: 35
Hey there!
Have you heard the latest episode of the People First podcast?
In this episode, we talk to Brett Connellan, a survivor of a harrowing shark attack on Bombo beach in Kiama.
It's a must-listen!
Brett's story is one of true grit and determination. He came face to face with a shark and lived to tell the tale! He had to overcome some incredible challenges, including learning to walk and surf again after losing 3/4 of his quad in the attack. But, through sheer resilience and unwavering dedication, he rose above it all.
In this episode, Brett shares his story of adversity, courage, and hope. He talks about how he looked fear in the eyes and won, and how he's chosen to focus on making himself 1% better every day, no matter what life throws at him.
This episode is a rollercoaster of emotions, filled with suspense, and will have you at the edge of your seat. It's an inspiring tale of how the human spirit can overcome even the most challenging circumstances.
So, don't wait any longer, grab your headphones, and tune in to this episode now! You won't regret it. #PeopleFirstPodcast #BrettConellan #SharkAttackSurvivor #Resilience #Determination #Inspiration #MustListen
Watch the early bird release of this amazing episode here https://youtu.be/SAsdnoq9DXo (https://youtu.be/SAsdnoq9DXo) or get it tomorrow on all major podcasting platforms.
Reach and audience
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Spotify
5.0 / 5
18 ratings
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