Hosted by a recovering people pleaser herself, this podcast is filled with soul lessons & tips from other sources and personal experience to get listeners back to putting what’s most important first- YOU. Host @mar___637
Publisher
Mary
Category
education · health & fitness · religion & spirituality
If nothing else, by the end of this episode you will learn how to say the word Enmeshment LOL, but hopefully you have as many lightbulb moments as I did.
If you feel like you are often walking on eggshells, and or can only have a good time when your partner/others around you have a good time, then this one's for you. <3
Book:
https://holdmetightonline.com/about-dr.-sue-johnson/ (https://holdmetightonline.com/about-dr.-sue-johnson/)
(https://podcasts.apple.com/us/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby/id858864457)Podcast: (https://holdmetightonline.com/about-dr.-sue-johnson/)
https://podcasts.apple.com/us/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby/id858864457 (https://podcasts.apple.com/us/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby/id858864457)
17 Nov 2023
Crazy is the space between what they tell you, & what you know.
One of the main takeaways from my last therapy sesh was to STOP fine tooth combing negative situations looking for a fault of mine, and this is a huuuuge helpful tip to People Pleasers looking to heal.
Listen as I share a recent experience that allowed me to practice this & a helpful article that outlines a step by step process to organize emotions effectively.
Book: Out of Love- Hazel Haze
https://www.healthline.com/health/mental-health/developing-self-awareness (https://www.healthline.com/health/mental-health/developing-self-awareness)
6 Sept 2023
Summer Lessons: The Power of Tramutation
This summer I've had SO MANY lightbulb moments, but I needed time to put them into words (and I'm not claiming I did a very... organized job; but I'm sure you'll get the point).
Join me as I share what I learned these past few full moons & retrogrades, receiving clearer answer than ever from the universe how I can further grow as a recovering people pleaser <3
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