Welcome to the People Pleasing Unplugged podcast where prioritizing yourself is the first option! Join me your host Sheila as I explore the wild and wacky world of people pleasing. From codependency, self esteem to boundaries and everything in between, People Pleasing Unplugged will help you break free from the cycle and live a more fulfilling life. Listen in as I interview experts, share real-life stories, and answer listener questions and get ready to feel empowered, confident, and above all, unstoppable!
How can you stop people pleasing from controlling your life?
Ever felt like your entire existence you have been placing other people's needs ahead of yourself and you have no idea why or how you subconsciously do it and would like to stop it? In this podcast I am going to explain to you why you do this and break down exactly what people pleasing means, signs of people pleasing and how you can stop it. Listen more on the podcast.
For questions and feedback, reach out to me on Instagram (instagram.com/lifewithsheila) or 📧 email me sheila@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.
This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.
And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️
29 Aug 2023
How Journaling Revealed My Journey of Growth
Sharing;
Specific milestones and moments of growth that became evident as you revisited your older entries.
Valuable life lessons and insights you gained from reading your journal entries.
The eye-opening experience of recognizing patterns in your thoughts, emotions, and challenges.
Listen more on the podcast.
For questions and feedback, reach out to me on Instagram (https://podcasters.spotify.com/pod/dashboard/instagram.com/lifewithsheila) or 📧 email me info@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.
This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.
And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️
2 Aug 2023
How to stop sweating the small stuff
In this episode, we dive into;
how you can stop sweating the small stuff
how to let go of what you cannot control
your ego vs your highest self
channeling love, gratitude, kindness when feeling defeated
Listen more on the podcast.
For questions and feedback, reach out to me on Instagram (https://podcasters.spotify.com/pod/dashboard/instagram.com/lifewithsheila) or 📧 email me info@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.
This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.
And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
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