Pep Talks
Hosted by PEP Talk and PEP Talks · Dr. Jacqueline Keitel
5.0from 9 ratings
- 95
- Episodes
- 13
- Transcribed
- 9
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Pep Talks
Dr. Jacqueline Keitel wants you to attain true PEP for Life! Each PEP Talk episode includes encouraging tips to positively impact every area of your life: psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical & Emotional Power) for Life, LLC, (pepforlife.com). She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life. Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.
- Publisher
- Dr. Jacqueline Keitel
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 14 Jan 2019
- Latest episode
- 6 Oct 2026
Latest episodes
13 of 95 episodes have a transcript.
6 Oct 2026TRANSCRIPT
PEP Talk – Justifications That Result in Lying – Episode #89
7 Sept 2026TRANSCRIPT
PEP Talk – What Do You Lie About? – Episode #88
5 Aug 2026TRANSCRIPT
PEP Talk – Uncomfortable – Episode #87
Inside a recent episode
PEP Talk – Justifications That Result in Lying – Episode #89
Published 6 Oct 2026 · Transcript excerpt
[…] After posting the podcast from last month with us, how we can lie about behaviors, it had me thinking about how I can... I've heard from clients in my office where someone will lie to them. They're making up a justification and it's completely unwarranted and unnecessary. And I just thought, you know, this might be worth throwing this out there and just seeing if this might be something that people can relate to. And maybe we can make some changes there that might really be helpful for relationships and with communication. What I'm going to be talking about today is primarily in whether it's texting or through chats, online social media, whatever, more of the technology communication where people will justify themselves and they're lying in their justification or in their explanation that they're giving. […]
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- Apple Podcasts (US)
- 5.0 / 5
- 9 ratings
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 18
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
Contact Pep Talks
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Pep Talks
Who hosts Pep Talks?
PEP Talk and PEP Talks host the show. Published by Dr. Jacqueline Keitel.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Pep Talks take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
13 of 95 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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