Peppy Podcast

About Peppy Podcast

Welcome to Peppy Podcast! Join Dr. Rushmina Roy on this journey of health, wellness, and self-improvement. She interviews guests to reveal practical wellness strategies to improve your overall wellbeing. Each episode gives you empowering tools for your personal growth journey. Pep Up your world today!

Publisher

Dr Rushmina Roy

Category

health & fitness

Language

en

Explicit

No

First episode

13 Jan 2024

Latest episode

16 May 2026

Latest episodes

29 episodes in the feed.

1. 

   16 May 2026

   The Power of Self-Compassion with Dr Hayley D Quinn

   Ep 28- The Power of Self-Compassion with Dr Hayley D Quinn Dr Hayley D Quinn is a mindset and wellbeing coach, speaker, author of From Self-Neglect to Self-Compassion, and former clinical psychologist. She is host of the popular Welcome to Self® podcast and past president of Compassionate Mind Australia. https://drhayleydquinn.com (https://drhayleydquinn.com/)

2. 

   8 Jan 2026

   Less Stress Doc - How to cope with stress in a busy world

   Ep 27- Less Stress Doc, Gary Sprouse on how to cope with stress in a busy world

3. 

   21 Dec 2025

   Dr Robert Bleck on how to heal from Pain and Suffering

   Ep 26- Dr Robert Bleck, Mental Health Counselor on how to heal from Pain and suffering Trigger warning- Content might includes references to topics such as sexual abuse and violence

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

0

Contact Peppy Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.