Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe to this show to receive a new show every week. Visit http://www.shirahchante.com/podcast for more inspiration.
Publisher
Shirah Chante
Category
education · religion & spirituality · society & culture
Grace for Giving (Pekudei) | Finishing the Work as the Lord Commands Shirah Chante hosts the Perfect Body Podcast Torah portion afterthought on Pekudei (Exodus 35–40), marking the completion of Exodus and focusing on the building and erection of the Tabernacle. She highlights that God gives skill and intelligence to people like Bezalel and Oholiab for sanctuary work, and notes how Israel brought so many freewill offerings that Moses had to restrain them from giving more, calling it “grace for...
13 Mar 2026
Ki Tisa: The Presence of God
In this episode of Perfect Body: A Torah Portion Afterthought, Shirah Chante reflects on Ki Tisa and the powerful contrast between idolatry and the presence of the Lord. From the finger of God, to the corruption of the soul through the golden calf to Moses’ bold declaration, “If Your presence does not go with us,” this episode explores covenant, favor, rest, and the peace that comes from knowing God. Support the show
6 Mar 2026
Tetzaveh: Light of the World
PB Tetzaveh: Light of the World In this episode of Perfect Body Podcast, Shirah Chante explores Exodus 27:20–21 and 28:1–3, diving into the symbolism of pure beaten olive oil and the Spirit of Skill. What does it mean to be the light of the world? Why was the oil beaten? How does the Holy Spirit empower us to shine? And how do we recognize the skills God placed inside us from the womb? This Torah Portion Afterthought reminds us that light requires oil, and our gifts are not magic, they are Sp...
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