Perfection Hurts

About Perfection Hurts

Perfectionism is a seemingly benign disease that has the power to both cause us to work ourselves into depression or a breakdown or paralyze us from being able to act at all. What masks itself as a positive trait is actually a self-critical demon that will prevent you from ever being happy. But we can overcome the demon and find a new path of self-acceptance, love and compassion. When we do we will realize we are already perfect as we are.

Publisher

Corrine Byrd aka Fangirlphilosopher

Category

education

Language

en

Explicit

No

First episode

14 Jan 2020

Latest episode

23 Jan 2024

Latest episodes

4 episodes in the feed.

1. 

   23 Jan 2024

   Letting go of Jealousy

   Talking about why your brain feels jealous and questions you can ask yourself to get to the deeper reason you are feeling jealous so you can let go of that negative emotion and use it to motivate you towards your goals.

2. 

   22 Feb 2023

   How to stop negative thoughts at the root.

   Why do we have negative thoughts and why do they seem to come back the more we try to ignore them? In this episode we talk about the secret to cutting negative thoughts out at the root so you can finally be free. We will talk about why we all have them in the first place and why we usually fail to defeat them when we try to think positively instead. We can never get rid of all negative thoughts, but we can have power over them.

3. 

   6 Aug 2022

   Asking your Inner Child for Advice

   Remember when you were a kid and you somehow knew better than all the adults around you? What happened to that confidence when grow up? Can we access that part of ourselves again to help us gain clarity for today?

4. 

   14 Jan 2020

   Perfection Hurts (Trailer)

Contact Perfection Hurts

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.