Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Perfectionism Rewired

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by Perfectionist Solutions

5.0(1 reviews)

262 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more

Quality61

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YouTube68

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Podcast Overview

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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Publishing Since

7/13/2020

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality61

Social0

YouTube68

Engagement0

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excellent

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Every 7 days

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Recent Episodes

June 22, 2025

White Knuckling & the High Price of Powering Through

Courtney Love Gavin, perfectionism expert, examines the hidden costs of white-knuckling through challenges, revealing how it undermines efficiency and overall well-being.

May 8, 2025

How To Feel Your Feelings (So They Stop Controlling You)

Courtney Love Gavin explores how perfectionists can gain more control by understanding and processing their emotions effectively, rather than suppressing them.

April 8, 2025

Access Your Abilities in a Way Burnt Out You Could Never Compete With

Courtney Love Gavin discusses how overthinking and indecisiveness indicate deeper issues, revealing how pushing too hard can negatively impact brain function, in this episode about recognizing signs of mental exhaustion.

262 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Perfectionism Rewired?: How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end?

There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode.

Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage really is, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create.

Perfectionism Rewired podcast provides answers to questions like:

Self worth vs self esteem

Why am I overthinking

How to increase self confidence

What causes perfectionism anxiety

Why am i so hard on myself

Am I A Perfectionist

WTF is Interoception? Does It Build Resilience?

how to rewire your brain

Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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