A weekly podcast for millennial spiritualists looking to grow, heal, and feel. We discuss social issues and everyday concerns as they pertain to spiritual, mental, and personal wellness.
In this week's episode, we discuss how managing your mindset enables you to create a shift in your personal experiences. Whether you're working towards becoming an improved version of yourself or calling in new opportunities, everything you desire is on the other side of your belief system.
We really look forward to connecting with you all and making sure that our content resonates. So if you have any questions or would like to request a specific topic, make sure to leave a voice message at the link below.
https://anchor.fm/perfectlygrounded/message
If that's not your thing, feel free to email us at perfectlygroundedpodcast@gmail.com
We're sure Perfectly Grounded provides an extra boost to your week, so remember to subscribe, leave a review, and share your favorite episodes!
Follow Us on Instagram
@_perfectlygrounded
@katriana_young
@itsqueenelisabeth
20 Apr 2021
Transparency and Deal Breakers
This week's episode is about the importance of revealing your personal truths when getting to know someone romantically. We go down a general list of hot topics that many don't think to reveal or discuss and some that others may feel entitled to withhold. We also discuss taking the time to be clear on what you're capable of accepting and what you are not. Everything is not for everyone and that's ok. But it's never healthy to hide behind who you are and what you need.
We really look forward to connecting with you all and making sure that our content resonates. So if you have any questions or would like to request a specific topic, make sure to leave a voice message at the link below.
https://anchor.fm/perfectlygrounded/message
If that's not your thing, feel free to email us at perfectlygroundedpodcast@gmail.com
We're sure Perfectly Grounded provides an extra boost to your week, so remember to subscribe, leave a review, and share your favorite episodes!
Follow Us on Instagram
@_perfectlygrounded
@katriana_young
@itsqueenelisabeth
6 Apr 2021
Mental Health and Toxic Behavior
In this episode, we discuss boundaries and dealing with toxic behavior in regards to mental health. Although many of us may strive to accept and understand others who are dealing with everyday mental health battles, there are times when it can become unhealthy for us. Tune in to find out how we deal with toxic behaviors and which friends, we believe should be given sacred attention.
We really look forward to connecting with you all and making sure that our content resonates. So if you have any questions or would like to request a specific topic, make sure to leave a voice message at the link below.
https://anchor.fm/perfectlygrounded/message
If that's not your thing, feel free to email us at perfectlygroundedpodcast@gmail.com
We're sure Perfectly Grounded provides an extra boost to your week, so remember to subscribe, leave a review, and share your favorite episodes!
Follow Us on Instagram
@_perfectlygrounded
@katriana_young
@itsqueenelisabeth
22 Mar 2021
Coming Into Confidence
In this episode, we discuss how to create confidence that comes from knowing who and how you are from within. True self-esteem is not built on meeting outside standards, but instead from maintaining the practice of exploring and becoming a full version of yourself. Tune in for our tips on how to embark on this journey for yourself.
We really look forward to connecting with you all and making sure that our content resonates. So if you have any questions or would like to request a specific topic, make sure to leave a voice message at the link below.
https://anchor.fm/perfectlygrounded/message
If that's not your thing, feel free to email us at perfectlygroundedpodcast@gmail.com
We're sure Perfectly Grounded provides an extra boost to your week, so remember to subscribe, leave a review, and share your favorite episodes!
Follow Us on Instagram
@_perfectlygrounded
@katriana_young
@itsqueenelisabeth
8 Mar 2021
Getting to the Root of Spiritual and Emotional Healing
In this week's episode, we discuss our personal lessons and tips for addressing and healing internal wounds. The key is to get to the root of your issues, so we provide information on how we've learned to dig beyond the surface.
We really look forward to connecting with you and making sure that our content resonates. So if you have any questions or would like to request a specific topic, make sure to leave a voice message at the link below.
https://anchor.fm/perfectlygrounded/message
If that's not your thing, feel free to email us at perfectlygroundedpodcast@gmail.com
We're sure Perfectly Grounded provides an extra boost to your week, so remember to subscribe, leave a review, and share your favorite episodes!
Follow Us on Instagram
@_perfectlygrounded
@katriana_young
@itsqueenelisabeth
1 Mar 2021
Childhood Wounds and Astrology
In this week's episode, we discuss how we subconsciously attempt to heal our childhood wounds through the relationships we seek. We later tie in how learning your astrological natal chart can help you to understand who and how you are so that you can heal and create a life that’s best suited to your cosmic personality!
Time Stamps
Childhood Wounds 4:41
Astrology 22:43
Weekly Affirmation 54:02
Astrology Resources Mentioned
Cafe Astrology https://astro.cafeastrology.com/natal.php
Astro-Charts https://astro-charts.com
Co - Star App https://www.costarastrology.com
Ask Us Questions and Leave Voice Messages
https://anchor.fm/perfectlygrounded/message
If that's not your thing, feel free to email us at perfectlygroundedpodcast@gmail.com
Follow Us on Instagram
@_perfectlygrounded
@katriana_young
@itsqueenelisabeth
22 Feb 2021
Making the Spiritual Journey Our Own
In this episode, we discuss how our spiritual journeys have evolved and where we currently are on our paths. We encourage you all to be flexible as you navigate through life and allow yourselves to be intuitively guided towards your own relationship with the Divine.
If you would like to send us questions or suggestions, please feel free to use the link below to leave us a recorded message.
https://anchor.fm/perfectlygrounded/message
If that's not your thing, feel free to email us at perfectlygroundedpodcast@gmail.com
For those that like to keep in touch, feel free to follow Sonjia at @itsqueenelisabeth or Katriana at @katriana_young
9 Feb 2021
Spiritual Lessons and Self-Care
In this episode, we discuss the spiritual lessons we have learned in regards to self-care, mindset, and growth.
If you would like to send us questions or suggestions, please feel free to use the link below to leave us a message.
https://anchor.fm/perfectlygrounded/message
For those that like to keep in touch, feel free to follow Sonjia at @itsqueenelisabeth or Katriana at @katriana_young
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Apple Podcasts (US)
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