Episode #174 Food Speaks...Be Quiet And Listen With Andrea Sapienza, RN
Andrea Sapienza,RN is a registered nurse functional medicine geek. Ten years ago, she transformed her health by ditching the (SAD) or Standard American Diet. As a result, she was able to get rid of high blood pressure, digestive issues, and depression. In addition to chaging her diet, she also changed her mindset to make her changes permanent.
4 May 2020
Episode #173 Therapeutic Keto With Allison Gannett
Allison Gannet visits Perfectly Healthy And Toned Radio to chat about her approach to using the ketogenic diet for cancer.
Alison Gannett was diagnosed with terminal malignant brain cancer in 2013, and given 6.8 months to live with standard of care. ... She is a keynote speaker around the globe on the topic of overcoming her terminal cancer and how others can reverse or prevent the root causes of the cancering process.
8 Dec 2019
Farming While Black With Leah Penniman Episode # 172
Leah Penniman visits Perfectly Healthy And Toned Radio to discuss her book,"Farming While Black".
Leah Penniman was raised in Massachusetts and began farming as a teenager when she worked with The Food Project in Boston. Penniman holds an MA in Science Education and BA in Environmental Science and International Development from Clark University. She has been farming since 1996 and teaching since 2002. She is the owner of Soul Fire Farms.
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