Perfectly Unprepared

About Perfectly Unprepared

Did you wake up this morning and say to yourself, "I am totally prepared for this parenting thing." Yeah, me neither and I am a Pediatric Nurse Practitioner and mom to two boys. The thing is, each and every one of us are designed as the perfect parents for our child from God and it is normal to feel UNPREPARED for the huge task at hand. We were actually meant to be unprepared so that we can find out strength in God! Cue Perfectly Unprepared. The goal of the podcast is to help you navigate motherhood and raise healthy and happy kids through focusing on supporting the two most important systems of our body, our nervous system and our blood sugar, with a faith filled foundation. You can expect weekly episodes from me, Dr. Dakota, a Pediatric Nurse Practitioner who takes a holistic approach to you and your families health and most importantly, a mom who is also on a journey to creating true health and happiness for our family as well.

Publisher

Dr. Dakota Felckowski

Category

health & fitness

Language

en

Explicit

No

First episode

31 Oct 2021

Latest episode

8 Jan 2025

Latest episodes

98 episodes in the feed.

1. 

   8 Jan 2025

   Closing a Chapter: Why I'm Saying Goodbye to Perfectly Unprepared, Social Media and Hello to New Beginnings

   Send us a textIn this bittersweet farewell episode of Perfectly Unprepared, I share why I’ve decided to close this chapter and embrace a new direction with my new podcast, Little Bites for Healthy Lives. Together, we’ll reflect on the incredible journey we’ve taken, the lessons learned, and why it’s okay to pivot when something no longer feels aligned.I’ll also open up about my decision to leave social media behind and how it’s part of honoring my values and making space for more intentional ...

2. 

   3 Jan 2025

   75: 5 Red Flags You’re Ignoring About Your Pelvic Floor – An Expert’s Guide with Dr. Stephanie Perez

   Send us a textFind out if you are dealing with these 5 warning signs of pelvic floor dysfunction and what the next steps are for you to addressing them with pelvic floor physical therapist Dr.Stephanie Perez. This episode will blow your mind when it comes to your body after baby and what is possible for you! Connect with Dr.Stephanie Perez on Instagram @pelvicptmama or at empoweredwellnesspt.com Subscribe to Little Bites for Healthy Lives for simple tips for getting your kids to eat heal...

3. 

   12 Dec 2024

   74: Fitness That Fits Your Mom Life - Expert Tips from Becca Hill

   Send us a textIn this episode, we’re joined by health and fitness coach Becca Hill to explore how moms can create fitness goals that are not only realistic but rooted in faith and aligned with the demands of motherhood. Becca shares her expert insights on:How to set achievable fitness goals that honor your season of life as a mom.The importance of a God-centered approach to health and wellness.Practical tips for adjusting your fitness routine to fit seamlessly into your busy mom life.Whether ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

20 ratings

Spotify

4.8 / 5

6 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

0

Engagement

71

Contact Perfectly Unprepared

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.