Performance 4 Life Podcast

About Performance 4 Life Podcast

Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!

Publisher

P4L

Category

health & fitness

Language

en

Explicit

No

First episode

23 Aug 2021

Latest episode

13 Jun 2022

Latest episodes

31 episodes in the feed.

1. 

   13 Jun 2022

   Episode 31 - P4L sits with Liza Colpa Meditation/Yoga Practitioner

   On today's podcast, we have the wonderful Liza Colpa as a guest. Liza is a qualified 500-hour yoga teacher with more than 1000 hours of teaching under her belt. She explores meditations for healing, transformation, and deep relaxation. In this episode, we navigate in and out of life experiences and much more!

2. 

   14 Feb 2022

   How does evolving as a human being help your longterm happiness?

3. 

   9 Feb 2022

   What is Motivation?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Performance 4 Life Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.