Performance Advantage Podcast

About Performance Advantage Podcast

Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@drwilloconnor.com

Publisher

Dr Will & Dr Matt

Category

health & fitness

Language

en

Explicit

No

First episode

20 Feb 2019

Latest episode

12 Dec 2023

Latest episodes

122 episodes in the feed.

1. 

   12 Dec 2023

   119 | AI Isn't About to Replace Coaches - Here's Why

   Dr. Will and Dr. Matt explore why AI cannot replace human coaches by highlighting the nuanced planning and contextual adaptations only a human can provide.

2. 

   26 Nov 2023

   118 | Too Much Data a Bad Thing?

   Host Dr. Matt and Dr. Will explore how contextualizing abundant performance data unlocks true optimization, revealing that interpretation, not excess, defines its value.

3. 

   14 Nov 2023

   117 | Interval Revolution: Two Key Workouts to Transform Your Endurance

   Dr. Matt and Dr. Will explore two powerful interval workouts that revolutionize endurance performance for athletes.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

4.5 / 5

19 ratings