Convos exploring the Why, What & How of Performance in Sport. Mental Performance Coach Jody Martins shares his conversations with Sports and Mental Performance Coaches, Sports Psychologists, Athletes, Parents and anyone really who can add value to coaches, parents and athletes in the pursuit of sports performance. www.linktr.ee/performanceformula www.jodymartins.co
In this engaging conversation, Mangaliso Mosele shares his cricket journey from a small town to playing for the Proteas, emphasizing the resilience and determination required to succeed. He discusses the art of wicketkeeping, the importance of emotional intelligence, and the joy found in challenging situations. Mangaliso also highlights the significance of adapting to different conditions and the relationship between wicketkeepers and bowlers. The conversation concludes with reflections on coaching and the role of banter in cricket.
SHOW FLOW
03:05 Resilience and Overcoming Obstacles
06:05 The Art of Wicket Keeping
08:57 Finding Joy in Tough Situations
12:00 The Flow State in Performance
15:00 Qualities of a Great Wicket Keeper
17:48 Fundamentals of Wicket Keeping
20:49 Adapting to Different Conditions
24:01 The Relationship Between Keepers and Bowlers
26:51 Coaching and Developing Young Keepers
29:54 Banter and the Keeper's Role
Connect with Jody - www.jodymartins.co
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20 Sept 2024
pf LIVE | From Self Doubt to Optimism
In this conversation, Justin and Jody explore various themes related to mental performance in sports, focusing on recent events in Formula One and golf. They discuss the psychological aspects of high-stakes situations, the importance of perseverance in the face of failure, and the dynamics within sports teams. The conversation emphasizes the power of optimism, self-talk, and the continuous journey of growth that athletes experience, regardless of their successes or setbacks.
00:51 Formula One Insights: The Abidjan Grand Prix Incident 10:08 Mental Performance in High-Stakes Situations 17:52 The Journey of Perseverance: Peyton Kiziah's Comeback 26:46 Understanding Team Dynamics: Everton's Struggles 38:56 The Power of Optimism and Self-Talk 51:59 Conclusion: Embracing the Journey of Growth
Connect with Jody: www.jodymartins.co
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12 Sept 2024
Developing Cricketers | An Attacking Mindset From A Young Age
In this episode, Jody discusses the importance of mindset in developing cricketers. He emphasizes young cricketers' immediate reaction and mindset when faced with challenges.
Jody highlights the difference between a growth mindset and a fixed mindset, and how it impacts a cricketer's development. He also explores the evolving nature of the game, moving from a defensive mindset to an attacking mindset.
Jody shares stories of three cricketers he has coached and how their mindset influenced their development. He concludes by encouraging listeners to prioritize an attacking mindset and to focus on moving the game forward.
02:19 The Importance of Mindset
05:10 The Impact of Mindset on Development
11:11 The Evolving Nature of the Game
15:53 Stories of Cricketers and Their Mindset
21:14 Developing an Attacking Mindset
CONNECT WITH JODY
www.jodymartins.co
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