Performance Health for Musicians

About Performance Health for Musicians

Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!

Publisher

Amanda Sage

Category

arts

Language

en

Explicit

No

First episode

22 Jul 2020

Latest episode

19 Apr 2024

Latest episodes

57 episodes in the feed.

1. 

   19 Apr 2024

   Episode 55: Heat or Ice?

   Amanda briefly discussed the benefits of heat or ice in helping to alleviate pain. And check out magicmind.com/formusicians with discount code ASAGE20 to save up to 56% off of Magic Mind!

2. 

   6 Apr 2024

   Episode 54: Working Out While Traveling

   Amanda takes you through a brief total body workout for when you’re on the go and have minimal equipment. Check out Magic Mind at magicmind.com/formusicians and get up to 56% off with code ASAGE20!

3. 

   1 Mar 2024

   Episode 53: Why Diet Is Just As Important As Exercise

   Amanda talks briefly about diet and exercise. Get Magic Mind at magicmind.com/formusicians and use code ASAGE20 for up to 56% off your order!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Performance Health for Musicians

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.