Performance Insider Podcast

About Performance Insider Podcast

The Performance Insider Podcast by Dr. Ramsey Nijem explores human and sports performance by navigating the intersections of science, coaching, and life.

Publisher

Dr. Ramsey Nijem

Category

education · sports

Language

en

Explicit

No

First episode

4 Jan 2025

Latest episode

2 Jun 2025

Latest episodes

20 episodes in the feed.

1. 

   2 Jun 2025

   Coaching Lessons from a Poor Dining Experience

   Host shares a negative dining experience and extracts three coaching lessons applicable to leadership and performance improvement.

2. 

   23 May 2025

   Muscle vs Tendon Adaptations (Different Needs)

   This episode analyzes a study revealing divergent muscle and tendon adaptation responses to training, informing coaches and rehab professionals about injury prevention.

3. 

   16 May 2025

   Hidden Costs of an S&C Coaching Career.

   Wins and Sacrifices: The Hidden Costs of a Coaching Career (https://www.appliedperformance.co/blog/wins-and-sacrifices-the-hidden-costs-of-an-s-c-coaching-career/) In this episode, Dr. Ramsey Nijem shares the hidden costs of a career in strength and conditioning. This is the real story behind the grind, from job instability and constant relocation to burnout and missed life moments. If you've ever questioned the path or felt the weight of the work, you're not alone. This one’s for the coaches in the trenches.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

6,942

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

14

Social presence

0

YouTube

74

Engagement

32

Contact Performance Insider Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.