Performance, Pain & Rehab Podcast

About Performance, Pain & Rehab Podcast

The Performance, Pain & Rehab Podcast is here to help you build a better life by getting you back to doing the things you love! Here we talk about musculoskeletal rehab, pain management and strength & conditioning so you can attack your pain head-on with all the necessary tools!

Publisher

Izac Hutchinson

Category

health & fitness

Language

en

Explicit

No

First episode

29 Aug 2021

Latest episode

23 Sept 2021

Latest episodes

4 episodes in the feed.

1. 

   23 Sept 2021

   4 - How to Fix Patella Tendinopathy

   Host Dr. David Pope shares his personal journey and actionable steps to overcome patella tendinopathy, offering listeners a clear path to pain relief.

2. 

   16 Sept 2021

   3 - To Stretch or Not To Stretch?

   Host Dr. John Smith explores the science behind stretching, its benefits, and whether you should incorporate it into your routine.

3. 

   9 Sept 2021

   2 - Should your kids lift weights?

   Host Dr. John Smith explores the safety and optimal timing for children to begin weightlifting, offering expert guidance for parents.

4. 

   29 Aug 2021

   1 - Training During Lockdown

   Host Dr. Sarah Keys shares practical tips for maintaining training consistency with limited equipment during lockdown.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Performance, Pain & Rehab Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.