Hosted by Coach Wilson of HyperSpeed Performance Technologies, "Performance Pulse" dives into sports analytics and peak performance. Explore athlete development, strategies, and health tech insights, plus interviews with coaches, athletes, and experts. It champions well-being and leveraging technology to boost potential and team dynamics. Emphasizing the importance of understanding data, mastering technology, and uplifting the human spirit in sports, Coach Wilson guides listeners to success on and off the field.
Performance Pulse Podcast Episode 40: The Psychology of Peak Performance w/ Josh Milligan
What separates elite performers from everyone else? Is it talent, discipline, or mindset? In this milestone 40th episode of the Performance Pulse Podcast, I sit down with Josh Milligan, a former college football player and cognitive performance specialist for the U.S. Army at Fort Bragg.
At just 25, Josh is already working with some of the most disciplined and high-performing individuals in the world, helping them develop mental toughness, resilience, and the ability to perform under pressure.
We break down:
✅ The psychology behind high performance—what makes elite athletes, soldiers, and professionals different
✅ How to develop mental toughness and push through adversity
✅ The battle between task orientation vs. relationships—why some people neglect human connection in pursuit of greatness
✅ Why most people fear their potential more than they fear failure
✅ How to win the micro battles before championships are won
This episode is a deep dive into the mindset and habits that define peak performers across sports, the military, and business. Whether you’re an athlete, coach, or leader, this conversation will challenge you to rethink how you approach competition, adversity, and success.
🔗 Listen now & level up your mindset.
2 Oct 2024
#39 Lauren Callahan: Gut Health, Performance, and Recovery
In this episode of the Performance Pulse Podcast, I sit down with Lauren Callahan, a Reiki master, gut health expert, and performance and recovery coach.
Lauren's diverse expertise includes ultrarunning, sports psychology, and nutrition. As a UESCA-certified Ultrarunning Coach, she is also IFS Level 1 trained, an Ixcela Internal Fitness Pro Partner, a Certified Yoga Instructor, and a Certified Reiki Master. She has authored two insightful books, "Powerful, Not Tired" and "Couch to 50 Miles," where she shares her journey from overcoming challenges to mastering health and wellness.
Join us as we explore Lauren's career path, her deep knowledge of gut health, and her philosophy on holistic performance and recovery.
Connect with Lauren Callahan:
Facebook: https://www.facebook.com/profile.php?id=100093816833581 (https://www.facebook.com/profile.php?id=100093816833581)
Website: https://www.laurenbcallahan.com/ (https://www.laurenbcallahan.com/)
Email: lauren@laurenbcallahan.com
Instagram: https://www.instagram.com/laurenbcallahan/ (https://www.instagram.com/laurenbcallahan/)
LinkedIn: https://www.linkedin.com/in/lauren-callahan-954a58309/ (https://www.linkedin.com/in/lauren-callahan-954a58309/)
Don't miss this conversation filled with practical advice and inspiring insights into wellness and performance!
23 Sept 2024
#38 Marcelo Aller: Health, Performance, and Tech
In this episode of the Performance Pulse Podcast, I sit down with Marcelo Aller, an accomplished professional in the health and wellness sector.
With over 20 years of experience spanning business operations, fitness coaching, and sales, Marcelo currently serves as the Director of Dealer Sales for Rehabilitation and Physical Therapy at Total Gym. He holds an MBA and is a Certified Strength and Conditioning Specialist (CSCS), demonstrating his commitment to professional growth.
Marcelo's impressive resume includes roles at ISSA, Biostrap, Polar, and Equinox, highlighting his extensive expertise in fitness and technology. Join us as we explore his journey, insights on the industry, and the impact of data-driven decision-making in health and wellness.
Connect with Marcelo Aller:
LinkedIn: https://www.linkedin.com/in/marceloaller/
Website: https://www.bioinsights.tech/
Facebook: https://www.facebook.com/marcelo.aller
Tune in for a deep dive into Marcelo’s career, industry perspectives, and personal philosophies that drive his success!
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Engagement
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