Have you sunned your perineum today? If not Diva, what are you doing with your life!?
Welcome to Perineum Sunning, a brand new bi-weekly LGBTQ+ travel and comedy podcast hosted by Andrew Flewitt and Nick Cousin. Dropping every other Thursday throughout the summer, we are bringing you the ultimate seasonal vibe: camp, chaos, gossip, and the kind of bad decisions you can't help but laugh at.
We’ll be joined by an incredible lineup of guests who will be joining the chat and taking us to their favourite destinations. Plus, get the travel advice you actually need from our resident mystery travel expert, BT, in our segment: BT’s Top Tips. If you know, you know!
A couple of favours please:
📱 Follow us on Instagram and TikTok - @perineumsunningpodcast for all the latest podcast updates.
🎥 You can watch on YouTube: @perineumsunningpodcast - Remember to hit the subscribe🔔 so you get the latest episode when it drops.
Got a story, or want to get in touch? Drop us an 📧 - perineumsunningpodcast@gmail.com
That’s Fresh!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
For the final episode of the season, we're travelling to Sitges with our good friend Morgi to talk all things travel!
Morgi is not only our friend, but he’s also Nick’s housemate and Andrew’s gay travel buddy! When Morgi’s not busy with us, he’ll likely be writing music, making art or spending time with his beloved Cat.
Morgi released new music on the 6th July 2026, with a song called ‘I Know That You Love Me’ dedicated his favourite feline – you can check it out on all streaming platforms now.
Follow Morgi on Insta: @morgannikharris or follow this for all the links to his music https://linktr.ee/morgannikharris
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A couple of favours please:
📱 Follow us on Instagram and TikTok - @perineumsunningpodcast for all the latest podcast updates.
🎥 You can watch on YouTube: @perineumsunningpodcast - Remember to hit the subscribe🔔 so you get the latest episode when it drops.
Got a story, or want to get in touch? Drop us an 📧 - perineumsunningpodcast@gmail.com
That’s Fresh!
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ABOUT THE SHOW:
Perineum Sunning is a travel and pop culture podcast hosted by Andrew Flewitt and Nick Cousin. Every two weeks, we bring you stories from recent holidays, terrible decisions, unfiltered gossip, and destination tips from our resident mystery expert, BT.
#sitges #TravelPodcast #PopCulture #PerineumSunning
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
27 Aug 2026
National Park Dress Code: Anything That Sparkles.
This week, Andrew and Nick are joined by two guests!
One is a business owner, Chair of the Pride Community Foundation in Brighton and looks for the luxury when it comes to travel.
The other is a Client Partner and Strategic Consultant by day, and a travel adventure seeker in their spare time.
They are a couple, they are our friends, and they are also Nick’s Mum’s!
We’re excited to be joined by Luciana and Esther.
ABOUT OUR GUEST:
Luciana and Nick (our co-host) work together by day and have founded an LGBTQ+ Safety organisation called BOBU.
‘There is no quick fix for the weight of walking into a room where you feel like you have to hide. Doing the scan. Forcing the smile. Waiting for that moment for something to go wrong. Even in the spaces that should feel like home.
For years, we did the exact same mental gymnastics. It kept us safe, but it kept us small. We built bobu because we got tired of shrinking and wanted to change that. To turn that constant scanning into something that works for you, not against you.
Feeling unsafe might be a normal response, but staying small doesn't have to be.
Imagine what happens when we stop spending all our energy just trying to get through the day and actually start owning it. We built bobu so the only thing you calculate is where you want to go next.’
You can find out more at https://www.lovebobu.com (https://www.lovebobu.com/) or check out their Instagram page: @bobu.safety
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A couple of favours please:
📱 Follow us on Instagram and TikTok - @perineumsunningpodcast for all the latest podcast updates.
🎥 You can watch on YouTube: @perineumsunningpodcast - Remember to hit the subscribe🔔 so you get the latest episode when it drops.
Got a story, or want to get in touch? Drop us an 📧 - perineumsunningpodcast@gmail.com
That’s Fresh!
—
ABOUT THE SHOW:
Perineum Sunning is a travel and pop culture podcast hosted by Andrew Flewitt and Nick Cousin. Every two weeks, we bring you stories from recent holidays, terrible decisions, unfiltered gossip, and destination tips from our resident mystery expert, BT.
#Malta #TravelPodcast #PopCulture #PerineumSunning
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
12 Aug 2026
Lounge Etiquette: Take Everything! (This May Never Happen Again)
This week, Andrew and Nick are joined by Author and Journalist Roxy Bourdillon, and we’re virtually travelling to Sydney, where we’ll find out how Roxy’s love affair with this city began. We’ll be talking flight upgrades and inflight meals, Roxy’s packing and preparation methods for a trip away, and of course Roxy’s fabulous book, What A Girl Wants: A (True) Story Of Sexuality And Self-discovery.
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ABOUT OUR GUEST:
Roxy, is an award-winning writer and editor-in-chief of DIVA, the world’s leading magazine for LGBTQIA+ women and gender diverse people.
They’ve written for publications including Cosmopolitan, Grazia, Marie Claire and Glamour, spoken at iconic venues like BFI Southbank and The British Library, and hosted a documentary about lesbian nightlife for Virgin Radio. Their work in the media has earned them a place in both The Guardian’s Pride Power List and The Attitude 101: LGBTQ+ Trailblazers Changing The World.
What A Girl Wants: A (True) Story Of Sexuality And Self-discovery, is Roxy’s debut book, published by Bluebird Pan Macmillan and out now in paperback, hardback, ebook and audiobook.
Get your copy here: https://linktr.ee/WhatAGirlWantsBook (https://linktr.ee/WhatAGirlWantsBook)
Follow Roxy on Instagram: @roxybourdillon
Roxy’s Website: https://www.roxybourdillon.co.uk
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A couple of favours please:
📱 Follow us on Instagram and TikTok - @perineumsunningpodcast for all the latest podcast updates.
🎥 You can watch on YouTube: @perineumsunningpodcast - Remember to hit the subscribe🔔 so you get the latest episode when it
drops.
Got a story, or want to get in touch? Drop us an 📧 - perineumsunningpodcast@gmail.com
That’s Fresh!
—
ABOUT THE SHOW:
Perineum Sunning is a travel and pop culture podcast hosted by Andrew Flewitt and Nick Cousin. Every two weeks, we bring you stories from recent holidays, terrible decisions, unfiltered gossip, and destination tips from our resident mystery expert, BT.
#Sydney #TravelPodcast #PopCulture #PerineumSunning
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
29 Jul 2026
The Oral Debate: Do Darkrooms Need More Light?
This week, Andrew and Nick are joined by Anthony Edwards and The Madame. We’re virtually travelling to Crete, where we’ll be discussing whether dark rooms are too dark, the importance of boundaries with personal grooming and how extended you can truly feel after travelling.
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ABOUT OUR GUESTS:
Anthony is a Brighton-based photographer. His work has featured in exhibits at the Brighton Museum, capturing the history of the Brighton leather biker scene.
Follow Antony here on Instagram: @hey.canitakeyourpicture
The Madame is a drag artist, comedian, live singer, and host based in Brighton.
Follow The Madame on Instagram: @Themadameofficial
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A couple of favours please:
📱 Follow us on Instagram and TikTok - @perineumsunningpodcast for all the latest podcast updates.
🎥 You can watch on YouTube: @perineumsunningpodcast - Remember to hit the subscribe🔔 so you get the latest episode when it drops.
Got a story, or want to get in touch? Drop us an 📧 - perineumsunningpodcast@gmail.com
That’s Fresh!
—
ABOUT THE SHOW:
Perineum Sunning is a travel and pop culture podcast hosted by Andrew Flewitt and Nick Cousin. Every two weeks, we bring you stories from recent holidays, terrible decisions, unfiltered gossip, and destination tips from our resident mystery expert, BT.
#Crete #TravelPodcast #PopCulture #PerineumSunning
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
15 Jul 2026
Holiday Hygiene: Should We Really Be Using Crème Fraiche?
Welcome to a brand new episode of Perineum Sunning!
This week, Andrew and Nick are joined by Chloe Michelle Howarth, where we will virtually be travelling to Seville. We’ll be discussing how to take care of those sensitive areas whilst on holiday, and whether Creme Fraiche is really the answer. You’ll hear all about one of our listeners' holiday hook-up disasters, but don't worry, it all worked out in the end! We’ll also be asking whether Perineum sunning is an option for everyone, plus much more!
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ABOUT OUR GUEST: Chloe is the author of two books, award-nominated Sunburn, and her new book, Heap Earth Upon It. If you haven’t read these yet, what are you waiting for? You will not be disappointed.
We hope you enjoy listening to our conversation with Chloe as much as we enjoyed having it. You can follow Chloe on Instagram @chloemichelleh and on TikTok @Chloemichellehowarth
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A couple of favours please:
📱 Follow us on Instagram and TikTok - @perineumsunningpodcast for all the latest podcast updates.
🎥 You can watch on YouTube: @perineumsunningpodcast - Remember to hit the subscribe🔔 so you get the latest episode when it drops.
Got a story, or want to get in touch? Drop us an 📧 - perineumsunningpodcast@gmail.com
That’s Fresh!
—
ABOUT THE SHOW:
Perineum Sunning is a travel and pop culture podcast hosted by Andrew Flewitt and Nick Cousin. Every two weeks, we bring you stories from recent holidays, terrible decisions, unfiltered gossip, and destination tips from our resident mystery expert, BT.
#Seville #TravelPodcast #PopCulture #PerineumSunning
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Jul 2026
What You Need to Know: Curly Hair, is Thirsty Hair.
Welcome to Perineum Sunning, a brand new fortnightly LGBTQ+ travel and comedy podcast hosted by us, Andrew Flewitt and Nick Cousin. Dropping every other Thursday throughout the summer, we are bringing you the ultimate seasonal vibe: camp, chaos, gossip, and the kind of bad decisions you can't help but laugh at.
We’ll be joined by an incredible lineup of guests who will be joining the chat and taking us to their favourite destinations. Plus, get the travel advice you actually need from our resident mystery travel expert, BT, in our segment: BT’s Top Tips. If you know, you know!
Get to know us in this episode, as we virtually travel to the Axel Beach hotel in Maspalomas, Gran Canaria - find out what Perineum Sunning is, more about Nick’s dreams of romance, and Andrew’s Doxy Pep debacle!
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A couple of favours please:
📱 Follow us on Instagram and TikTok - @perineumsunningpodcast for all the latest podcast updates.
🎥 You can watch on YouTube: @perineumsunningpodcast - Remember to hit the subscribe🔔 so you get the latest episode when it drops.
Got a story, or want to get in touch? Drop us an 📧 - perineumsunningpodcast@gmail.com
That’s Fresh!
—
ABOUT THE SHOW:
Perineum Sunning is a travel and pop culture podcast hosted by Andrew Flewitt and Nick Cousin. Every two weeks, we bring you stories from recent holidays, terrible decisions, unfiltered gossip, and destination tips from our resident mystery expert, BT.
#GranCanaria #TravelPodcast #PopCulture #PerineumSunning
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
4 Jun 2026
That's Fresh!
Have you sunned your perineum today? If not Diva, what are you doing with your life!?
Welcome to Perineum Sunning, a brand new bi-weekly LGBTQ+ travel and comedy podcast hosted by Andrew Flewitt and Nick Cousin. Dropping every other Thursday throughout the summer, we are bringing you the ultimate seasonal vibe: camp, chaos, gossip, and the kind of bad decisions you can't help but laugh at.
We’ll be joined by an incredible lineup of guests who will be joining the chat and taking us to their favourite destinations. Plus, get the travel advice you actually need from our resident mystery travel expert, BT, in our segment: BT’s Top Tips. If you know, you know!
You can watch the show on YouTube or listen on your streaming platform. Make sure you hit the subscribe button, so the latest episode is delivered straight to your feed.
For all the latest updates and behind-the-scenes chaos, give us a follow on Instagram and TikTok - @perineumsunningpodcast
That’s Fresh!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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