From the ordinary to the extraordinary, and every plot twist in between. Life has a way of throwing us curveballs, and these are the stories of female resilience while navigating change with a newfound purpose.
Publisher
Heather Lowe
Category
health & fitness · health & fitness · society & culture
Navigating Neurodiversity and Sobriety" Navigating Sobriety and Neurodiversity with Laura Silverman
Heather welcomes Laura Silverman, founder of Zero Proof Nation and a pivotal figure in the non-alcoholic beverage industry. A former podcast producer, Laura discusses her journey through sobriety, her experiences with neurodiversity, and the challenges she faced growing up with anxiety, obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD).
16 Nov 2025
How Human Design Fuels Business Success
Embracing Human Design for Business and Personal Success with Mel McSherry
In this episode, Heather welcomes Mel McSherry, an expert in human design and its application in business and personal development. Mel shares her journey of self-discovery, exploring how she always felt different growing up in a religious household, her non-traditional career path, and how understanding her human design transformed her personal and professional life. Mel explains the five human design types—Generator, Manifesting Generator, Projector, Manifestor, and Reflector—offering insights into how each type can achieve alignment and success. They discuss the importance of self-trust, the role of boundaries, and the emotional freedom that comes from understanding one's unique blueprint. This episode is a blend of personal stories, practical advice, and a deep dive into how human design can offer permission to be oneself fully.
28 Sept 2025
Navigating Sobriety, OCD, and Perimenopause
This episode also touches on the societal perceptions surrounding sobriety and the courage it takes to share personal struggles publicly. Suzanne's authenticity and openness provide valuable insights and inspire listeners navigating similar paths and topics range from dealing with OCD, mental health struggles, motherhood, perimenopause, and the challenges and triumphs of living a sober life.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
505
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
22 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
66
Engagement
51
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