Person Player Professional

About Person Player Professional

Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.

Publisher

Alycia Carrillo

Category

health & fitness

Language

en

Explicit

Yes

First episode

30 Nov 2022

Latest episode

6 Apr 2026

Latest episodes

45 episodes in the feed.

1. 

   6 Apr 2026

   The Guilt You Feel: That's a Business Model. Here's How to Break It

   Enjoy this recording from my free Masterclass hosted on April 3rd, 2026. Interested in seeing the video and slides that accompanied it? Wonderful! Send me a DM on Instagram and I'll get that over to you! Thanks for listening! Check out my instagram for more @coach.alyciaca

2. 

   26 Jan 2026

   My Graveyard of Failures (And How They Still Haunt Me)

   People love a good lesson from failures or things that didn't work out, but I'm gonna do the opposite here. I'm going to break down a few times life kicked me in the teeth and how it's made showing up even harder. From leaving my career to losing my business to depression, those stories didn't just come with lessons, they came with lasting effects that to be honest, kept me exactly where I didn't want to be. Thanks for listening! Check out my instagram for more @coach.alyc...

3. 

   19 Jan 2026

   Food Rules, Identity Rules, and the Illusion of Control

   Ever catch yourself waiting until exactly 12:00 to eat lunch even though you're hungry at 11:52? Yeah, me too, for years actually. In this episode, I get real about the food rules and beliefs I've collected over 36 years, why "I'm just the type of person who..." can be as restrictive as "I can't have that," and how I'm still working through some of this shit even though I haven't cared about mealtimes in years. Plus: why getting triggered by "you don't need a sweet treat every day...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Contact Person Player Professional

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.