Persona Podcast

About Persona Podcast

I am a 32 year old Mexican-Native American who loves deep conversation. Jeez this sounds like a dating profile.. I do like long walks so theres that. I started this podcast journey with the effort of quenching an unsatiable thirst for conversation and first-hand knowledge from people who have a plethora of life experiences. Very often our egos as humans denies us the ability to embrace humility and admit when we can learn from the person sitting across from us. Literally or virtually. Falling into this ego trap deprives us from plunging into endless streams of consciousness propelled by innate curiosity. I am unable to determine when my "Road to Damascus moment occurred but I am embracing this life path wholeheartedly. Mission Statement Join me in engaging conversation revolving around everything that encompasses one's "persona". I set out with this podcast to learn from my guest as they share experiences and life lessons that molded them into the person they are today. With a focus on the dualities that we as humans embrace everyday depending on our interactions and settings. I will share my own stories and the podcast would be a back-and-forth conversation with a mixture of a slight interview as well. Without taking myself too seriously and allowing levity when appropriate, I want to listen and learn what makes up the persona of each human from various walks of life. Molded by life experiences for the better or worst our persona is shaped and rendered complex and as unique as our DNA code. So let’s talk.

Publisher

Bernardo Cruz

Category

science · society & culture

Language

en

Explicit

Yes

First episode

9 Dec 2023

Latest episode

28 Aug 2024

Latest episodes

18 episodes in the feed.

1. 

   28 Aug 2024

   Episode 17 - “American Tapestry” | Roslyn Klarou | podcaster | “Amerikinized”

   "American Tapestry: Stories of Immigration" My conversation with the mighty Roslyn, was a true treat. We delved into stories of growing up and navigating life in the somewhat melting pot that is the United States. She is a fellow podcaster, and it was interesting to connect on that level as well. She’s hosts the “Amerikinized” podcast a journey she began to learn and share the experiences of others, giving them a safe space to share their thoughts. So join Roslyn Klarou as she explores the rich and diverse tapestry of American life through the personal stories of first and second generation Americans. From the struggles and triumphs of immigration to the unique cultural experiences that shape their identities, Roslyn delves deep into the lives of individuals who have made America their home. Discover the fascinating backgrounds, traditions, and perspectives that contribute to the vibrant fabric of our nation. Enjoy familia ! Links https://www.instagram.com/amerikinized?igsh=MWMwOXE4aW85OHpwNA== (https://www.instagram.com/amerikinized?igsh=MWMwOXE4aW85OHpwNA==) https://podcasts.apple.com/us/podcast/amerikinized/id1536717744 (https://podcasts.apple.com/us/podcast/amerikinized/id1536717744) My episode as a guest on Amerikinized https://podcasts.apple.com/us/podcast/amerikinized/id1536717744?i=1000656241514 (https://podcasts.apple.com/us/podcast/amerikinized/id1536717744?i=1000656241514)

2. 

   14 Aug 2024

   Episode 16 - Annie Magarita Yang | Best selling Author “5 Day Job Search ..”

   Nearing the end of season 2 I had the pleasure of talking with the mighty Annie Margarita Yang. Annie is a financial warrior and your go-to guide for conquering the money maze. As a fellow Millennial who's been in the trenches, she knows firsthand the unique challenges we face. With a no-nonsense approach and a knack for turning complex finances into easy-to-understand steps, Annie is on a mission to help you build a brighter financial future. From her YouTube channel to her bestselling book, 1,001 Ways to Save Money, she's your cheerleader and coach in the pursuit of financial independence. Whether you're drowning in student loan debt or simply looking to boost your savings, Annie's got your back. With a background in accounting and a passion for personal finance, she's the real deal. Tune in to hear her practical advice, inspiring stories, and straight-talking tips on how to take control of your money. Site: https://www.anniemargaritayang.com (https://www.anniemargaritayang.com) 1001 Ways To Save Money: Quit Flushing Your Hard-Earned Money Down The Toilet Buy now ! https://www.amazon.com/1001-Ways-Save-Money-Hard-Earned/dp/1548254592?dplnkId=52ce7224-f95d-4bc1-b6ec-f9e2ecf1fdbd&nodl=1 (https://www.amazon.com/1001-Ways-Save-Money-Hard-Earned/dp/1548254592?dplnkId=52ce7224-f95d-4bc1-b6ec-f9e2ecf1fdbd&nodl=1) The 5-Day Job Search: Proven Strategies To Answering Tough Interview Questions & Getting Multiple Job Offers Book: https://www.barnesandnoble.com/w/the-5-day-job-search-annie-margarita-yang/1143835605 (https://www.barnesandnoble.com/w/the-5-day-job-search-annie-margarita-yang/1143835605) LinkedIn: https://www.linkedin.com/in/annieyangfinancial?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app (https://www.linkedin.com/in/annieyangfinancial?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app)

3. 

   2 Aug 2024

   Episode 15 - Catherine Gairard | Artist | Writer | Harpist "Creating her own world with her artistry". @CatherineGairard

   Another episode from the archives, Episode 15 The mighty Catherine Gairard. Catherine is a captivating artist with a global soul. Blending her French and Peruvian roots, she crafts mesmerizing music as a singer, harpist, and songwriter. Her soulful melodies have a way of touching your heart. Now, Catherine is on a thrilling journey to become a movie soundtrack composer, weaving music into the fabric of storytelling. She's also bringing the poetry of Emily Dickinson to life through her unique sound. Needless to say this episode went by like a breeze. Enjoy this Hr+ convo about music, artistry, latin America culture contrasts with overseas, and finally some fun movie convo. Enjoy Links Website https:// catherinegairardmusic.com (http://catherinegairardmusic.com) IG @catherinegairard Sola SoundCloud link https://on.soundcloud.com/HUZ1ZZMMqQmHVBRE8 (https://on.soundcloud.com/HUZ1ZZMMqQmHVBRE8) To hear Catherine's music please visit https://www.youtube.com/channel/ (https://www.youtube.com/channel/) UCdwJUZ6DIvFdw09_0_2RXBg (https://www.youtube.com/channel/%0DUCdwJUZ6DIvFdw09_0_2RXBg)

4. 

   15 Jul 2024

   Episode 14 - "God the Artist: Revealing God's Creative Side Through Pottery" Author - Morgan McCarver

   Episode 14 With the uber-Powerful, Morgan McCarver. Today on the show, we've got an inspiring story of resilience and artistic transformation. Morgan is a rising star in the ceramics world and a published Author, but her journey started in a completely different place. (Sound of ballet shoes scraping the floor) Morgan was a dedicated dancer, but a scoliosis surgery forced her to hang up her dancing shoes. Devastated, she needed a new creative outlet. (Sound of pottery wheel turning) Enter clay! Morgan took a summer pottery class, it was creative love at first spin. That spark ignited a passion that led her to get a degree in ceramics and even win the Outstanding Art Major Ceramics Award. Morgan's not just talented, she's driven. She runs her own business, Morgan McCarver Porcelain, with studios in both Asheville and Spartanburg. Her beautiful work has been featured in galleries and exhibitions all over the US, including three solo shows with titles that just beg you to see them – "FemininiTEA," "The Strength of a Wildflower," and even "Postures in Porcelain." And the accolades keep coming! Morgan recently received a North Carolina Arts Council Artist Support Grant, and her floral designs are so unique, they're copyrighted! If you'd like to see Morgan's stunning work for yourself, head over to her website, visit her Etsy shop or view her book as well and treat yourself (or someone special) to a piece. But beyond her talented work in ceramics, Morgan is an embodiment of commitment and resilience, in our conversation we talked finding creative avenues after life struggles and pitfalls. We discussed the political climate and navigating an ever evolving society while preserving the love for ones faith and savior. With that said, Morgan's life isn't all about the studio. Sundays are reserved for her faith. As an active member of Brookstone Church, she finds joy in her small group and volunteering with the youth. Her story is a testament to the power of finding new passions and staying true to your values. So tune in and I hope you enjoy this chat with Morgan. As with all my guests its an honor to be in audience to their viewpoints and ideas. Salu2! LInks SHOP Etsy Shop https://www.etsy.com/shop/MorganMPorcelain (https://www.etsy.com/shop/MorganMPorcelain) Website https://www.morganmccarver.com/ (https://www.morganmccarver.com/) God the Artist: Revealing God's Creative Side Through Pottery (Book)\ https://www.barnesandnoble.com/w/god-the-artist-morgan-mccarver/1143408943 (https://www.barnesandnoble.com/w/god-the-artist-morgan-mccarver/1143408943) Instagram https://www.instagram.com/morgan_mccarver_porcelain/ (https://www.instagram.com/morgan_mccarver_porcelain/)

5. 

   6 Jul 2024

   Episode 13 - "Finanical literacy = Financial freedom " w/ fiduciary Joelene Ongpauco @itsmejoelene

   Episode 13 The powerful Financial guru Joelene joins the show! Joelene is a Filipino-American and young successful fiduciary on a mission to empower millennials to ditch debt and build wealth. She is here to break down everything financial and then some. From life insurance to (believe it or not) the movie "Elf," Joelene's got actionable advice, financial insights, and good fun movie convo to turn your frown upside down (and your bank account right-side up)! This episode was fun in reflecting on the struggles of our generation now year by year slowing nearly middle age and the gaps of nonexistent financial literacy that exist (yes that’s a paradox). So tune in to this latest episode after an embarrassing hiatus amidst the busy chronicles of everyday life. Enjoy familia links https://www.instagram.com/itsmejoelene/ (https://www.instagram.com/itsmejoelene/) Website https://stan.store/itsmejoelene (https://stan.store/itsmejoelene)

6. 

   12 Jun 2024

   Episode 12 - "Getting boots on the ground' to discover culture." - w/ Olivia Janisch | @Livi_l0ve | (SuperBrand.LA)

   After a short hiatus we are back with a season 2 installment with the mighty Olivia Janisch. Olivia is a creative soul driven by her limitless curiosity and excitement, which has guided her towards handling accounts for both established and emerging brands. She has collaborated with ESPN, Snap, the Tribeca Film Festival, the NHL, among others. Her interests include art, health, delicious cuisine, and the city of LA. Typically, you'll find her exploring different parts of town in the evenings in pursuit of extraordinary dining experiences, all while advocating for the power of compelling brand narratives. From our conversation and as the episode title would imply, Olivia emphasizes the "boots on the ground mentality". In a world where everything is downloaded into our phones, culture included, it can be lethargic to want to stay at a work desk and let culture come to you. Undoubtedly social media is a megaphone for cultural shifts, but in order to fully integrate into culture the first hand experience remains the best method. Olivia lives this methodology and this is one factor that sets her and SuperBrand.LA (http://SuperBrand.LA)apart from other branding agencies. Their mantra speaks for itself "We help your business refine your message, create a winning narrative, and design an identity that people can’t help fall in love with." So please enjoy this old fashion human conversation in a virtual platform, and Thank you once more Olivia. Website Link https://superbrand.la/ (https://superbrand.la/) Olivia IG @Livi_l0ve LinkedIn https://www.linkedin.com/in/oliviajanisch/ (https://www.linkedin.com/in/oliviajanisch/)

7. 

   9 May 2024

   Episode 11 -"What's the craic bueyes?" Tash Doherty | @misseducated_

   Ep 11 with the Mighty Tash Doherty “What’s the craic bueyes?” I couldn’t think of a title more apropos than one fusing Irish and Mexican slang. In this episode I had the distinct pleasure and honor to converse with Tash Doherty. Now as context clues might’ve indicated a correlation of the lands of “Eire” and “Mēxihco”, here it is. Tash was born in London with an Irish background and relocated to Mexico and her spanish holds up especially when talking in local slang and “kickin the sh*t”. She is a writer and published author and continues to push the envelope when it comes to bringing taboo conversations to the forefront. Taboo in the sense that the patriarchal societal construct has deemed them so. These conversations are necessary and truly enlightening. My episode with here was merely a microcosm of what you can expect Tash to cover on her platform via social media, her newsletter and other sources. She was patient with my inquisitive nature of asking questions that should be basic knowledge when it comes to women reproductive RIGHTS and contraceptives. The fact these and other are not everyday basic knowledge is an adherence to the construct we see as women rights are pushed further into the backburner and every one and awhile dangled as political tokens come election season. But I’m rambling at this point, please enjoy the episode and thank you once more Tash continue being the no nonsense taking badass that you are! Topics Discussed ---- Multicultural upbringing Moving and living long-term in Mexico City Women Reproductive Rights Different types of Contraceptives London city breakdown Utilizing self growth from past traumas Authoring and publishing first book The Writing Process and more ! Links https://www.instagram.com/misseducated_/ (https://www.instagram.com/misseducated_/) https://linktr.ee/tashdoherty (https://linktr.ee/tashdoherty) Purchase "These Perfectly Careless Things" https://www.tashdoherty.com/book (https://www.tashdoherty.com/book)

8. 

   19 Apr 2024

   Episode 10 - Maggie Daniels | @maggielogic

   "Tanglewoooood!" Put in her own words, Maggie is as subtle as a brick to glass. I had to dig in the crates for the soundtrack of this episode. Talking with Maggie had me reminiscing being out on my block, hearing the chevy trunks rattle from the bass of house speakers shoved in the backseats. Her authenticity and candor when diving into the PTSD remanent from childhood traumas spoke directly to my experiences in our conversation. From creating her poetry book "Swimming" to creating the screenplay for her future film, Maggie enshrines her soul into her art on a multitude of levels. Sometimes pulling from the harsh times of life but never failing to recognize the beauty in surviving the rough upbringing. It was truly a pleasure to share this space of common southern grit embellished from growing up in the bible belt and navigating childhood in this environment with our own twist of frivolity. Hope you enjoy the conversation my friends! Links https://maggielogic.com/ (https://maggielogic.com/) https://www.instagram.com/maggielogic/ (https://www.instagram.com/maggielogic/) https://www.facebook.com/writermaggiedaniels (https://www.facebook.com/writermaggiedaniels) https://www.tiktok.com/@maggielogic (https://www.tiktok.com/@maggielogic)

9. 

   4 Apr 2024

   Episode 9 - Gaby Villa | @intensEATfit

   “Hola from the down under!” My guest for Ep. 9 is the Mighty Gaby Villa. Gaby is a sports nutritionist and the founder of IntenseEATfit. With her expertise she specializes in optimizing performance for triathletes, ultra-distance runners, and all athletes of various sports. Whether it be personal fitness or on a professional tier, Gaby utilizes her knowledge to make food the best ally in sport and life. For nearly a decade she has supported hundreds of athletes, including state professional teams, competing at the national and international championship level. My conversation with Gaby was invigorating and selfishly it served my own fitness journey to differ to her knowledge to answer various gym/nutrition questions. We address topics such as nutrition (obviously) but also body dysmorphia, gym tropes, “bro science”, her training process for an Iron Man event, and how Gaby intertwines a holistic approach to nutrition. Gaby conveyed pure enthusiasm when answering my questions and never talked down when sharing her knowledge. Gracias and continue being the badass you are. Enough from me, jump into the episode and enjoy ladies and germs, the Mighty Gaby Villa. Links Website Book a free call to begin https://www.intenseatfit.com/ (https://www.intenseatfit.com/) IG : https://www.instagram.com/intenseatfit/ (https://www.instagram.com/intenseatfit/) FB : https://www.facebook.com/IntensEATfit (https://www.facebook.com/IntensEATfit) Linkedin : https://www.linkedin.com/in/gabriela-villa-carrillo/ (https://www.linkedin.com/in/gabriela-villa-carrillo/)

10. 

    14 Mar 2024

    Episode 8 - Maria Macsay | Embodied living

    "You know its just your Foolish Pride." Episode 8 with the uber Mighty Maria Macsay was a tour de force of self reflection. Maria is the definition of a free spirit, and not in a generic overused fashion of the term. She specializes in Somatics coaching and embarks with her clients on the beauty of spirituality through avenues like yoga amongst others. She is also the cofounder of Align & Allow Retreats, a globally recognized women's empowerment mission retreat dedicated to elevating the embodied rise of women worldwide. My conversation with her was enlightening to how my foolish pride has in key instances gotten in the way of self progress and growth. We delved into matters of spirituality and shared stories of how we are all capable of "losing our s#it". As long as we learn from them and gain clarity as to what was the real reason for our mind, body, and souls being misaligned, that is growth, Maria is a badass Chica and how she shares her story with me makes me hopeful for the chapters that are to come for all of us on this spinning rock in space. The world is far from perfect, perhaps a belief it one day will be is dimwitted, but with self reflection and conversations like this we can learn from each other and grow as humans. It is truly a privlege that I share with you Episode Ocho of the Persona Podcast. Enjoy ladies and germs. links https://www.instagram.com/mariamacsay/ (https://www.instagram.com/mariamacsay/) https://www.mariamacsay.com/ (https://www.mariamacsay.com/) Transform Pain into Purpose: Maria's Journey to Self-Love (https://www.youtube.com/watch?v=8cvllFbVVGg) https://www.youtube.com/watch?v=8cvllFbVVGg (https://www.youtube.com/watch?v=8cvllFbVVGg) Want to Connect? Book a Free Connection Call 🕊 (https://calendly.com/mariamacsay/connection-call?back=1&month=2022-06) https://calendly.com/mariamacsay/connection-call?back=1&month=2024-03 (https://calendly.com/mariamacsay/connection-call?back=1&month=2024-03)

11. 

    22 Feb 2024

    Episode 07 - Mercedes Fernandez | Mouvement Geriatric Physiotherapy

    "Young and Beautiful". In her upbringing and being the primary care giver of her grandfather she discovered her life purpose was to assist her clients maintain a young and beautiful lifestyle in their later golden years. Mercedes Fernandez is the founder of Mouvement and lead Geriatric Physiotherapist. Mouvement was founded with the vision of promoting safety, independence, and improved quality of life for senior citizens. With a deep commitment to helping seniors stay mobile and active, they take pride in our ability to make a positive impact on the lives of their clients, enabling them to maintain their independence and enjoy their golden years to the fullest. Mouvement provides a plethora of services from Mobility Aid Adjustment, Home Safety Consultation, and more. Mercedes holds a master ’ s degree in Kinesiology with an extensive pre-medical background in psychology, anatomy, and nutrition. She is a certified senior fitness instructor and authorized CPR/First Aid responder under the American Red Cross. Her expertise is grounded in adapted physical activity with skilled rehabilitation among stroke, cerebral palsy, TBI, Parkinson ' s disease, and spinal bifida. Along with her professional experience, Mercedes was also her grandfather ' s primary caregiver, enriching her personal experience of elder health care. Her deeply rooted passion for serving older adults began at an early age where she played piano at nursing homes at the age of 8. Today, Mercedes continues to have deep care and compassion for older adults and advocates for adequate health care in a murky medical system. Along with her magnificent professional and educational accomplishments, Mercedes is a awesome human being with a heart of gold. Our conversation was warming and insightful, being from the same cultura, it is awesome to see what she is accomplishing and I'm proud to have shared this space with her. Keep rocking you badass ! Links https://mouvement.info/ (https://mouvement.info/) Latest podcast features https://mouvement.info/podcast (https://mouvement.info/podcast) https://www.linkedin.com/in/mercedesvfernandez/ (https://www.linkedin.com/in/mercedesvfernandez/) TimeStamps Intro/ Born in the Bay, LA at heart (0:20) Distinctions between LA and Northern California, Central California and San Diego..(2:10) The LA Vibe (6:25) Educational background / Career in kinesiology / finding Life purpose caring for grandfather (9:15) Gym/ physical activities for marginalized senior citizens, people with limited mobility (11:28) How to normalize treating and caring for mobility programs for seniors(17:10) “The closeness paradox” (20:00) Out of pocket training/ prevention vs healthcare programs (21:10) How Mercedes begins the appointment process and consultation with clients/ creative remote training (24:50) Even small falls can be dangerous (32:00) Properly adjusting/ using walkers, crutches (35:50) The dirty methodology of the healthcare system and it’s cyclical cycle of endless costs (41:00) We and the younger generations need to talk and tap into working with older adults that will bring change in healthcare system and beyond (44:50)

12. 

    14 Feb 2024

    Episode 06 - Emily Guerra @TheProductivityFlow

    "Emily to the G is here to Regulate." Conversation with The Mighty Emily Guerra, Entrepreneur and founder of The Productivity Flow. The term regulate is defined in colloquial slang as bringing an otherwise problematic situation under control. Emily specializes in meeting her clients needs to this exact definition. No matter the endeavor or challenge, she helps one utilize solutions that comprise of practicality and effectiveness. To say she practices what she preaches is an understatement. Emily is not above burn out and realizes when she also needs to make use of methods for decompressing and regulating her life. It is through life hurdles that Emily came to create The Productivity Flow. Now, being the awesome human she is, she shares this methodology with those who want to push the status quo. She is a disruptor who did it her way and continues to grow, I am privileged to share this conversational space with her. LFG! TimeStamps Growing up Loving productivity/ Wedding planner background molded The Productivity Flow (2:00) Issues in the “Productivity” field /self care , rest is apart of productivity (10:23) 3 Pillars of Productivity (13:15) Toxicity of “Alpha male” Grind mindset/ female hustle culture (18:20) Instagram female bashing/ how the algorithms boost hate (23:20) Prioritizing mental health straying away from toxic social platforms , algorithms (26:10) resisting algorithm trends, being Authentic (33:38) Brand identity for The Productivity Flow (39:25) Going to Therapy since age of 9(42:45) “fitting in” in high school (52:40) the Incredible Hulk “belly breathing” (55:30) breathing techniques (1:01:40) and more ! LINKS https://theproductivityflow.com/coaching/ (https://theproductivityflow.com/coaching/) She has 2 programs: 1) Productivity Life Coaching 2) Accountable Mindset She also has an online course called, "How to Get Unstuck & Move Forward" which offers dozens of extra tools & a free 1-1 session with me post-course completion. https://www.instagram.com/theproductivityflow (https://www.instagram.com/theproductivityflow) https://www.tiktok.com/@theproductivityflow (https://www.tiktok.com/@theproductivityflow) https://www.pinterest.com/theproductivityflow/ (https://www.pinterest.com/theproductivityflow/) https://www.linkedin.com/in/emily-guerra-the-productivity-flow (https://www.linkedin.com/in/emily-guerra-the-productivity-flow) New exclusive "How to get unstuck Course" https://theproductivityflow.com/how-to-get-unstuck-and-move-forward/ (https://theproductivityflow.com/how-to-get-unstuck-and-move-forward/) LEARN HOW TO LIVE LIFE BY YOUR DESIGN, NOT BY DEFAULT. It's time to get unstuck and move forward. Tired of longing for more, feeling powerless, or uncertain of the next steps? Feeling dissatisfied with your life, overwhelmed with your goals, or anxious about change? Start taking control of your life and live it the way you truly want. Enroll and discover the science, the psychology, and the strategies you need to get out of this rut. *use code "PERSONA" at check out for 50% off ! Persona Podcast affiliate link https://theproductivityflow.thinkific.com/courses/how-to-get-unstuck-move-forward?ref=14faaf (https://theproductivityflow.thinkific.com/courses/how-to-get-unstuck-move-forward?ref=14faaf)

13. 

    2 Feb 2024

    Episode 05 - Dana S. Diaz @danas.diaz

    "Sugar, We're Going down Swinging" Episode 5 with the Mighty Dana. Author of “Gasping for Air: The Stranglehold of Narcissistic Abuse”. This episode was a great demonstration of the resilience of a one’s strength and moreover the power of the human soul. Dana's Laissez-faire attitude is a direct contrast of her lived experiences. You wouldn't know it by observing the gracious human sitting virtually across from me exchanging moments of levity and laughs. Dana has embodied self growth and the power of healing to overcome past traumas. Now she looks to empower others who has faced similar life experiences and have had to overcome the catastrophic obstacles life can throw at one. With the power of words, Dana had taken back her life and telling her story. She is a published author and moreover an advocate for domestic violence survivors who are in fact Victors who refuse to lose the fight. In the fight for life, best believe.. "Sugar, we're going down Swinging!" TimeStamps Intro/ book writing/publishing process, writing a Trilogy, impact of first book (0:20) Cathartic relief writing on past traumas (8:20) Dealing with writers block (12:30) Childhood inspiration/ coping mechanisms growing up in abusive household (16:05) “Gasping for Air: The Stranglehold of Narcissistic Abuse” (20:32) Dealing with haters(29:45) true definition of Narcissists & “Gaslighting” (32:00) difference between humility and covert narcissist (41:20) Process of Manipulation, Love bombing, everyday abusive (45:30) childhood normalized abusive relationships / Stopping Generational traumas (53:10) Links Book Gasping for Air: The Stranglehold of Narcissistic Abuse (https://a.co/d/dsGYuWv) https://www.amazon.com/gp/aw/d/B0C74T9DRM/ref=tmm_kin_swatch_0?ie=UTF8&qid=&sr= (https://www.amazon.com/gp/aw/d/B0C74T9DRM/ref=tmm_kin_swatch_0?ie=UTF8&qid=&sr=) Website https://danasdiaz.com (https://danasdiaz.com) IG @danas.diaz FB https://www.facebook.com/profile.php/?id=100092758295924 (https://www.facebook.com/profile.php/?id=100092758295924)

14. 

    24 Jan 2024

    Episode 04 - Sara Webb @SarawebbSays

    "Let your love flow" Episode 4 with the Mighty Sara Webb. This episode was exemplary as to my purpose when beginning this podcasting journey. Sara's candor is refreshing and invigorating. She allowed me to feel comfortable to listen and learn from her expertise and life experiances. My inquisitive nature was thoroughly met with understanding and informative dialogue. Apart from being an awesome human and victor, professionally Sara is a Resilience Coach. She specializes in assisting female professionals to unlock their innate power and hone in on their resilience in matters personal and professional alike. By utilizing pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, Sara manages to make the seemingly gigantic task of self growth attainable for all. Time stamps Introduction (0:20) The “two wolves inside” / RAS (2:30) Pocket size techniques for productivity / the Three Ds (5:18) Errors of using Malicious intent for growth motivation (8:00) Truth behind “People pleasing” (10:53) Breaking down the Drama Triangle (13:00) Biological/ Spiritual approach to Yoga (17:50) defining Mantras / Acting out of your integrity(25:00) Control in relinquishing control/ GUILT (29:10) Personalized plans for each individual client (38:40) Divine Masculinity / reconstruction of social stigmas/ constructs (44:00) Adapting to wave of face paced content (52:50) Healing journey from past traumas /Coming out (55:45) Stigma towards victims coming forward (1:02:51) Social Links 15-minute free webinar - healing lesbian heartbreak https://webinar.sarawebbsays.com/s/Qi28p6 (https://webinar.sarawebbsays.com/s/Qi28p6) Web www.SaraWebbSays.com (http://www.SaraWebbSays.com) IG https://www.instagram.com/sarawebbsays/ (https://www.instagram.com/sarawebbsays/) FB https://www.facebook.com/SaraWebbSays (https://www.facebook.com/SaraWebbSays)

15. 

    17 Jan 2024

    Episode 03 - Hannah Spanke @hannahSpanke

    Ladies and germs Episode 3 with the Mighty Hannah Spanke. Coming from a background of alcohol addiction propelled by sex work at the young age of 16. Hannah invested money, time, and energy to overcome the ensured fate of destruction. She became a trauma-informed Somatic Healer, Relationship Expert, and Tantra Teacher. She gests to the root of the issues, to create the most sustainable, lasting change. This was a refreshing nuance tackling of deep topics such as religion, spirituality, sex taboos, and holistic practices. We got to the core of topics by cutting through the political niceties. https://www.instagram.com/hannahspanke/ (https://www.instagram.com/hannahspanke/) TimeStamps Introduction/ “salad/Lettuce bowl” California/Joshua Tree (00:20 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=20s)) What sets her apart in field of personal development (4:30 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=270s)) How life molded “gloves off” approach? / shaped by multiple lifetimes (06:50 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=410s)) Breaking down multiple lifetimes belief/ Interstellar movie parallels / thoughts of the “Afterlife” / Eternal Consciousness (09:00 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=540s)) Not being tied down to a single religion/ embracing spirituality (18:30 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=1110s)) How organized / structured religion is often fallible (24:17 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=1457s)) How our generation and younger ones have unlimited access to information/ question religious ideology (27:35 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=1655s)) The flawed undertone of religions is that it teaches the relationship to god as a hierarchical thing, creates gate keepers . Mormon background. Empathy and the benefits of religion for those in need (31:35 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=1895s)) overcoming past in the sex industry to become a Somatic Healer / Tibetan Buddhist Tantra breakdown (43:55 (https://www.youtube.com/watch?v=h-aJgxr7KRs&t=2635s)) and more ! MIND + BODY + SOUL

16. 

    9 Jan 2024

    Episode 02 - Alana McKenzie Page @sovereigndating

    Episode 2 with the Mighty Alana, buckle in for this one. My original 45 minute conversation with Alana naturally progressed to a nearly 2 hour episode. Alana McKenzie Page is a great conversationalist and amazing human first and foremost. Professionally she is an author and dating coach. The original tagline of her story that stood out to me was how she "searched for love on 3 continents'. Upon further discussion we later added another continent to the list. She also specializes in numerous languages and utilizes her life experiences to propel her life passion of assisting others in finding their special person. Discover more by connecting through her links and purchase her book "The Art of Feminine Seduction" below. We indulged in diatribes about online dating culture, women hate culture on social media, and social pressures weighing on individuals to find their person as they get older. These topics spiraled opening anecdotes from both sides as we enjoyed a great human conversation. We also dissected the word "Seduction" everything from its etymology to usage in modern society. Including a bonus discussion and review on Robert Greene's "The Art of Seduction". It was a splendid and I find my self privilege to speak with individuals who are open to share their stories and passions. Time stamps Introduction/ How upbringing influenced her dating lifestyle “Romcom culture” (00:15) don’t change yourself in “courting” dating phase (16:25) Dating 5 guys at the same time method (20:00) How Dating has been complicated with “Online dating” / dating strangers (21:00) “Hitch” movie. Avoiding teaching toxic dating coach techniques. Self improvement > target dating (24:45) HIMYM Barney / Pickup artist/ Sugar baby culture (31:50) Woman bashing online / “body count(35:30) Why to not Settle (43:35) Practice small habits to actively love and improve your self (46:50) Deconstructing the word Seduction (52:35) The Art of Feminine Seduction vs Robert Greene The Art of Seduction (01:01:10) How Women seduction methods differ (01:04:30) Flirting tips for dating apps (01:06:40) Flirting in person (01:11:03) how Politics and vax status affected dating culture (01:17:00) and much more!! Enjoy! Social Links https://www.instagram.com/sovereigndating/ (https://www.instagram.com/sovereigndating/) https://www.linkedin.com/in/alana-mckenzie-page-a3262073/ (https://www.linkedin.com/in/alana-mckenzie-page-a3262073/) https://www.youtube.com/channel/UCLSDMJAIRm11j8FRP4-Nrsw (https://www.youtube.com/channel/UCLSDMJAIRm11j8FRP4-Nrsw) https://www.sovereign-dating.com/?r_done=1 (https://www.sovereign-dating.com/?r_done=1) Free Mini-course on how to flirt so you can experience better chemistry in dating! https://sovereigndating.kartra.com/page/sacredflirt (https://sovereigndating.kartra.com/page/sacredflirt) The Art of Feminine Seduction (Book) https://www.amazon.com/Art-Feminine-Seduction-Reclaim-Dating-ebook/dp/B0BW2P62ND/ref=sr_1_1?crid=32H7RJSF8HHBL&keywords=the+art+of+feminine+seduction&qid=1682437638&sprefix=%2Caps%2C186&sr=8-1&kuid=fc2aefea-52e2-427c-90f1-74e18b4b4156&kref=7NhWf3ydUmZa (https://www.amazon.com/Art-Feminine-Seduction-Reclaim-Dating-ebook/dp/B0BW2P62ND/ref=sr_1_1?crid=32H7RJSF8HHBL&keywords=the+art+of+feminine+seduction&qid=1682437638&sprefix=%2Caps%2C186&sr=8-1&kuid=fc2aefea-52e2-427c-90f1-74e18b4b4156&kref=7NhWf3ydUmZa)

17. 

    17 Dec 2023

    Episode 01 - Sabrina Awdi

    Sabrina is a freelance Brand designer who specializes in assisting clients reach their brand goals. She does so by going above and beyond the general idea of "Brand" and "logos". In our conversation she delves into the complexities of brand work from a plethora of aspects and clarified it perfectly for me a, a complete novice in brand design. Beyond earning various certificates, diplomas, and licenses, in my eyes, what further qualifies Sabrina is the nature and due diligence with which she approaches her potential clients. I am honored and privileged to hear just bit of her story and drive. I share it in this episode with you. This is Persona Podcast - Sabrina Awdi. Intro/ Lebanese background / immigrant culture in America (00:20) , “What is Brand Design/ branding?” / Client chemistry (16:00) , Branding psychology / utilizing colors (19:40) , Process questionnaires for clients / maximalist vs minimalist, (27:00) Brand Design overlapping into Marketing (22:45) , Brand culture “Publix vs Walmart” (34:25) ,Manipulation of Target Stores / illusion of saving money = spending more (36:50) ,Turning your designer brain off in the everyday world, (48:00) Animal symbolism / graphic design schooling (43:00) ,Disagreeing with client on final product/ design process (51:45), Knowing graphic design was your passion growing up (58:53) , Best design software for beginners / professionals (1:05:23) , Culture of different Brand Designers/ branding is the DNA of a business (1:10:20) , Recent projects/ creating Book covers (1:16:00) , Sabrina’s everyday routine for designing (1:18:30) , Starting her career as a freelance Brand Designer/ Networking, (1:26:30) Learning multiple languages in Lebanon / Romania (1:21:40) , Latina resemblance / Shakira / Selena (1:32:45) , Lebanese migration patterns (1:41:30) , Instability of Lebanon / American hypocrisy on Gaza (1:46:00) Sabrina Awdi - Portfolio https://sabrinaawdi.framer.website/?fbclid=PAAaaEkcSO25sklGL4gjKHfG8JxBziI5TCpjC7DiKiApjcXaqHiCXkpwILpe0_aem_AaD9th0r9Cwag7w3cAAtyZub8iJOVIMgFfBzE5d0YxLjf3WS91SjzI2Yi5eIxlWGrLY (https://sabrinaawdi.framer.website/?fbclid=PAAaaEkcSO25sklGL4gjKHfG8JxBziI5TCpjC7DiKiApjcXaqHiCXkpwILpe0_aem_AaD9th0r9Cwag7w3cAAtyZub8iJOVIMgFfBzE5d0YxLjf3WS91SjzI2Yi5eIxlWGrLY) -Linkedin https://www.linkedin.com/in/sabrinaawdi (https://www.linkedin.com/in/sabrinaawdi) Sabrina Awdi Websites sabrinaawdi.framer.website (http://sabrinaawdi.framer.website) https://www.sabrinaawdi.com (https://www.sabrinaawdi.com/about)

18. 

    9 Dec 2023

    Episode 00 - Then there was a Prologue

    Podcast introduction and rambling about the discussions that are to come.

Reach and audience

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Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

4 ratings

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Books guests

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