Personal Excellence - My quest to being better

About Personal Excellence - My quest to being better

My quest to being better and sharing the lessons that I learn with you. Main topics include (but not limited to): Health and Fitness Longevity Technology Business Finance Personal and Professional Development Mindset and maybe a rant or two

Publisher

Peter Koruga

Category

education

Language

en

Explicit

No

First episode

23 Apr 2024

Latest episode

3 Jan 2025

Latest episodes

6 episodes in the feed.

1. 

   3 Jan 2025

   EP6: Succes with Semaglutides

   You've heard the names Ozempic and Wegovy. The compound is called Semaglutides. We will discuss what it is, what it does, what happens when you stop taking it and what you can do to get the best results possible should you choose to take them.

2. 

   7 Aug 2024

   Health Coaching

   In todays episode of the Personal Excellence Podcast I'll explain what exactly is a health coach and how it might benefit you to have one.

3. 

   7 May 2024

   4. Macronutrients Part 1 - What they are and how we use them

   In this episode we go over macronutrients. Fats, carbs and protein. We look at what foods we get them from, what they are and how our body uses them. *Disclaimer - Im not a doctor. Use any of the information in these episodes at your own risk.

4. 

   23 Apr 2024

   3. Banking Interest Rate

   We discuss banking interest rate. Briefly what they are and one simple way to take advantage of the current interest rate environment to earn a little money on your idle cash.

5. 

   23 Apr 2024

   2. Personal Reputation

   In this episode we talk about reputation. Not how others see you, but how you see yourself.

6. 

   23 Apr 2024

   1. Trailer

   Introduction. I craving learning and understanding how things work and using those things to become a better person. The episodes of this podcast is me teaching to learn and with any luck helping a few people learn something new and be a bit better them selves.

Podcast Authority Score: 8 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

5

Social presence

0

YouTube

0

Engagement

27

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.