Personal Space

About Personal Space

Time to land on Personal Space! 🚀 Alex’s shares her stories and life stories with authenticity. Mental health, lifestyle, ASMR, triggers sounds, life struggles and more. This podcast was meant to help you feel relaxed & inspired. Come relax with Alex’s voice. Press play, have a nice cup of tea and relax.. ZzzZZzzz

Publisher

Alexandra Joscht

Category

health & fitness

Language

en

Explicit

No

First episode

21 Apr 2020

Latest episode

19 Jun 2022

Latest episodes

9 episodes in the feed.

1. 

   19 Jun 2022

   ASMR - Hang out with me while I paint

   Hang out with me while I paint and talk softly about everything that’s on my mind. I hope this will relax you and make you feel calm during those crazy times. music : Tunable Music

2. 

   4 May 2022

   ASMR - Update + Skincare routine

   Hi guys! I'm finally back with some new content, Gentle talk : updating about me and why I went away for such a long time + asmr, triggers sounds during my morning skincare routine. I hope you'll enjoy it, see you very soon! Take care. -Alex @personalspace_podcast

3. 

   5 Aug 2020

   Self discipline

   Promising yourself that you are gonna make some serious changes in your life, regardless of your fears and of your beliefs: that decision is hard, this is powerful stuff right there. But you know deep down you that your owe it to yourself and to your purpose. Sometimes being self disciplined is tough. Feeling afraid, feeling stuck and losing track is okay. What you need to know is that it is okay because it is a process, ups and downs is going part of the journey. But you must get back on track, because you deserve to live a good life under your own rules and chosen beliefs. • Music ©SleepTube - Hypnotic Relaxation (https://www.youtube.com/channel/UCJkWqlhR1-tJpygPdylMl8A)

4. 

   13 Jun 2020

   Now is the time to shift our perception

   Hang with me and my thoughts. •Special thanks to Grégory Dupraz for the sound mixing & editing

5. 

   31 May 2020

   You're so much stronger than you think

   •Special thanks to Grégory Dupraz for the sound mixing & editing

6. 

   1 May 2020

   ASMR - Chatting with you while it’s raining outside

   Hang with me while it's raining outside. Talking about future projets on the podcast, drinking tea and sharing positive vibes.

7. 

   27 Apr 2020

   ASMR - Whispered reading with sweet music in the background

   I’m reading you some of my favorite poems to relax you/make you fall asleep with soothing music & Campfire sounds ►Book : "Questions for Ada" by Ijeoma Umebinyuo ( You can find it on Amazon) ►Music : © Peder B. Helland, composer for "Soothing Relaxation"

8. 

   24 Apr 2020

   ASMR - Whispering and Chatting with you during an insomnia

   It’s past midnight and I can’t sleep, so I decided to record myself and chat about mental health (especially during social distancing), compassion and my struggle with insomnias (+advices on how to deal with it)

9. 

   21 Apr 2020

   Thoughtful thoughts.

   This is my first podcast ever, I’m just talking and expressing my thoughts. Reminding you that you are not alone and sharing some inspiring quotes while it’s raining outside.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

1 ratings

Contact Personal Space

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.