Personal Synthesis is a handy ‘one-stop-shop’ that brings together all the areas that play a vital role in our everyday lives, from self-awareness to intimate relationships. Each podcast will discuss and provide useful tips for a topic that is covered on the Personal Synthesis website.
In this episode, Nash and our special guest, Bonny Astor, discuss what can give us a sense of belonging, the pros and cons of groups, what groups require to last, and how to maximise your chances of being accepted when joining a new group. Bonny and Nash
draw extensively from their experience of running Meetup groups, Thought Experiments in Pubs and Pub Psychology (also mostly in London pubs!), respectively. If you join these groups, you can meet them in person!
personalsynthesis.com
2 Mar 2024
27. Interest and boredom
This podcast can help you be more in charge of interest and boredom. Generally, there are two reasons why we get bored: because nothing is happening and because of what is happening and they require different approaches. We will address both. Also, we sometimes may not be interested enough in things that we want to be, so we will talk about how to get there too.
personalsynthesis.com
2 Feb 2024
26. Openess
Do you consider yourself an open or closed person? Are you in charge of opening and closing to new experiences or information, or sometimes you find yourself too open or too closed? Would you like to change anything in this respect? In this episode, we discuss what openness is, when and to what extent; we also share with our listeners tips on how to regulate the ability to open up as well as close down. You can be more in charge of it!
personalsynthesis.com
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