Perspective Podcast is a place where different perspectives are shared and welcomed. Starting conversations around Ashley's perspective (as a Latina, Christian, and Millenial) on different topics such as Christianity/theology, politics, culture and more; she invites you to listen in and subscribe!
In this month of May, also known as Mental Health Awareness month, Ashley speaks on a subject that many people struggle with and that is the idea of having completed certain achievements by a specific time in life. At the end of the episode, Ashley also shares some coping skills that have helped her in how to deal with this. Make sure that you tune in!
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5 May 2022
Episode 10 | 5 Lessons I've Learned from Church Ministry & Volunteering
In this episode, Ashley shares words of wisdom and the lessons that she has learned from serving in church ministry and volunteering for over 10+ years.
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21 Apr 2022
Episode 9 | 5 Lessons I've Learned Regarding Mental Health in Corporate America
In this episode, Ashley shares her experience (good and bad) with mental health while working in Corporate America.
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7 Apr 2022
Episode 8 | 30 Lessons Learned By Age 30
Episode Description:
In this episode, Ashley shares the most significant lessons that she has learned by the age of 30. Those lessons include learning about boundaries, mental health & becoming trauma informed in order to walk towards her healing, among many others.
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24 Mar 2022
Episode 7 | What is Self-Love + is it Selfish?
In this episode, Ashley speaks about self-love and explores the question “Is Self-love Selfish?”.
Self Love Journal Prompt: https://positivepsychology.com/wp-content/uploads/Self-Love-Journal.pdf (https://positivepsychology.com/wp-content/uploads/Self-Love-Journal.pdf)
Brain and Behavior Research Foundation Article: https://www.bbrfoundation.org/blog/self-love-and-what-it-means (https://www.bbrfoundation.org/blog/self-love-and-what-it-means)
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11 Mar 2022
Episode 6 | Mainstream Media, Misinformation + a Call to Christian’s Everywhere
In this episode, Ashley speaks about how mainstream media has affected our minds and prevented us from critical thinking. At the end of the episode, a call to Christians and a message of hope for all is shared.
Articles used in this episode:
https://simpleask.net/mainstream-media-manipulation-and-its-effects/
https://www.nimcj.org/blog-detail/how-mass-media-influence-our-society.html
https://www.pewresearch.org/2022/01/05/trust-in-america-do-americans-trust-the-news-media/
https://www.pewresearch.org/fact-tank/2021/08/30/partisan-divides-in-media-trust-widen-driven-by-a-decline-among-republicans/
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28 Feb 2022
Episode 5 | Establishing Your Boundaries
In this episode, Ashley speaks about how to establish your own boundaries, and also shares her journey of implementing boundaries in her own life. Boundaries are needed in all of your relationships (family, friendships, work and all in between), for the sake of who you are and your mental health.
Three types of Boundaries: https://uhs.berkeley.edu/sites/default/files/relationships_personal_boundaries.pdf (https://uhs.berkeley.edu/sites/default/files/relationships_personal_boundaries.pdf)
How to Set Healthy Boundaries:
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/ (https://positivepsychology.com/great-self-care-setting-healthy-boundaries/)
Dr. Henry Cloud, Co-Author of Boundaries Book
https://www.drcloud.com/about (https://www.drcloud.com/about)
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22 Feb 2022
Episode 4 | A New Brand of Christianity + Unethical Influencing
In this episode, Ashley tackles unethical influencers and provides insight on those who use Christianity as a grift.
All mentioned articles/resources from this episode are mentioned below:
What does it mean that you will know them by their fruit in Matthew 7:16? | GotQuestions.org (https://www.gotquestions.org/you-will-know-them-by-their-fruit.html)
How does bad company corrupt good character (1 Corinthians 15:33)? | GotQuestions.org (https://www.gotquestions.org/bad-company.html)
Dana Chanel’s Lawsuit https://www.attorneygeneral.gov/wp-content/uploads/2021/11/2021-11-04-Complaint-Comm-v.-Credit-Exterminators.pdf (https://www.attorneygeneral.gov/wp-content/uploads/2021/11/2021-11-04-Complaint-Comm-v.-Credit-Exterminators.pdf)
Brittany Dawn Davis’ Lawsuit https://www.documentcloud.org/documents/21198868-document (https://www.documentcloud.org/documents/21198868-document)
Blog Post Re: Brittany Dawn Davis/Nelson
https://arayofdawn.com/2021/04/13/brittany-dawn-needs-to-be-transparent/ (https://arayofdawn.com/2021/04/13/brittany-dawn-needs-to-be-transparent/)
**FAIR USE** Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
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14 Feb 2022
Episode 3 | The Deception of Hollywood
As someone who has grown up watching movies and tv shows all deriving from Hollywood and the like, Ashley takes the time to candidly break down the effects Hollywood has had on modern day society.
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7 Feb 2022
Episode 2 | Mental Health Matters
In this episode, Ashley speaks on the topic of mental health and how it matters for each of us, how we should all take part in self-care and more.
Links & Scripture
National Institute of Mental Health: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health (https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health)
Proverbs 4:23 - Guard your heart above all else, for it determines the course of your life.
Matthew 11:28 - Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
1 Peter 5:7 - Give all your worries and cares to God, for he cares about you.
1 Kings 19:1-9- Elijah’s Journey
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31 Jan 2022
Episode 1 | Intro to Who I Am + An Honest Conversation About Confidence
In this episode, Ashley gives an introduction to herself and has an honest conversation about confidence: how she found her own, and how you can find yours too, even in the midst of Impostor Syndrome. According to Wikipedia, Impostor syndrome is a psychological pattern in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being a "fraud", despite external evidence of their competence.
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24 Jan 2022
Perspective Podcast: Trailer
Introducing her weekly podcast, Ashley goes into detail of what you can expect here at Perspective.
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Apple Podcasts (US)
5.0 / 5
12 ratings
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