In this episode of the Phase Podcast, Kieran shares some thoughts on what real leadership looks like.
You can check out his recent blog, 'You Don't Need a Title To Lead' here:
https://phase-hitchin.org/blog/you-dont-need-a-title-to-lead 📖
Expect to learn:
- How we all have the ability to positively influence others 🤝
- The power of presence ⏳
- Why being intentional is so important 🎯
Listen to the end for Kieran's top three practical tips for positively influencing the people around you this week! 📈
16 Jan 2026
How to set "scary" goals (Ep32)
In this episode, James reflects on the best way to go about setting big goals.
You can check out his recent blog on New Year's resoltiuons here: phase-hitchin.org/blog/some-thoughts-on-resolutions
He argues that often the best way to make changes or achieve stuff is by dreaming big. Big goals will force you into action and change your perspective on what's possible.
This podcast offers further reflections on how you might go about setting big, "scary" goals for 2026.
Share your dreams but share them wisely. 👥
- “Without vulnerability there’s no courage. If there’s no uncertainty, no risk, no exposure, you’re not being that brave because there’s nothing on the line.” - Brené Brown
Measure outputs not inputs. 📏
- "Measuring output prevents you from ending up just doing more stuff for the sake of doing more stuff."
Decide where you're going and why first. 🗺️
- “He who has a why can bear almost any how.” - Viktor Frankl
Focus. Don't try to do everything at once. 🎯
- There is a legend that Victor Hugo locked himself in his room and got rid of his clothes so he couldn’t go outside in order to write The Hunchback of Notre Dame on time. (You probably don't need to throw away all your clothes, don't worry)!
Decide that your identity is not based on what you do or achieve but who you are. 🪨
- "Everyone who's ever achieved something big has failed on the way. If your identity is based primarily on success and failure. It’s going to be a bumpy ride. "
Comparison is the thief of joy. It may also be a thief of dreams. ☁️
“Discipline is doing the thing you hate, but doing it like you love it." - Mike Tyson
15 Dec 2025
Readiness and resilience for the world of work - with Rob Bryan (Ep31)
In this episode, James speaks to Rob Bryan. Rob is an expert in Human resources and Employment Law. He very kindly took the time to share his wisdom and stories with us. We think this episode will be super useful for any young person about to go into the world of work or further education. We're sure you'll also find this episode interesting if you're going through a change or challenge in your career. 🎙️🎧
Find out more about Rob's work here: https://www.robertbryan.co.uk/
Some of the key areas Rob and James discuss include:
- What is work and what role does it play in our lives? 💼
- What are employers looking for? 👀
- How is the world of work changing, particularly in relation to tech and AI? 🤖
- How can anyone build professional and personal resilience? 💪
Please leave a comment with something you learnt from this episode! Also, please rate the show - we love hearing your feedback. Keep up to date with everything Phase by following us on social media @phasehitchin. 📱
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
56,181
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
36
Social presence
0
YouTube
76
Engagement
32
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