The Phil Dillon Fitness Podcast invites experts to discuss key topics including training, mindset, sleep hygiene, supplements, and nutrition
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In this episode, Phil is joined by Sean Kinane from Health Matters.
Health Matters is a unique, science-driven company specializing in fitness testing, performance enhancement, and comprehensive health programs. Their primary focus areas include VO2 and metabolic testing. Additionally, they offer a variety of services such as anthropometry and nutrition coaching.
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16 May 2024
Dr. Fiona Donnelly - The Work Doctor
Dr. Fiona Donnelly has over 30 years experience as an qualified physician and has spent over 20 years specialising in Occupational Medicine.
Having previously worked with a range of clients spanning numerous industry sectors including the HSE, Citrix, Injuries Board and Irish Life Medical, she has the experience and knowledge to prescribe healthy practices for you.
She is a GP based in Castleknock Village.
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25 Apr 2024
Ann Marie Browne - Bikram Yoga, Dublin 15
Bikram Yoga Instructor Ann Marie Browne joins Phil to discuss the benefits of Bikram Yoga, along with her truly inspiring story.
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