About Phill Double L: Mounjaro Weight Loss & GLP-1 Journey
My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place.
We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process!
Don't forget to subscribe so you don't miss a single step of my progress! 😀👍
Can Semaglutide Slow Aging? New Research & CagriSema News
This Mounjaro UK (Zepbound) update covers Mounjaro (Zepbound) / tirzepatide next-gen news — Eli Lilly's triple agonist Retatrutide hitting 28% weight loss in Phase 3, Novo's CagriSema combo heading for approval with 22.7% loss, brand new Nature data on semaglutide slowing biological aging by 12% in mice, and new GLP-1 brain data on dementia and Alzheimer's protection.🏃 Kingsmith WalkingPad G5i — https://uk.walkingpad.com/PHILL👉For 13% off use code: PHILL• 13% off all treadmills• over £200 off the Kingsmith G5i Auto incline folding treadmill• free 1-year-membership of Kinomap + free white glove service🍺🚫Phill Double Zero: https://youtube.com/@PhillDoubleZero?si=7XA6r3Pol0aHe9PC📱The One Week Review: https://youtube.com/@TheOneWeekReview?si=q4dDR2N6z60yXcfeAfter going 1lb down over the last two weeks with only 2-3 bike sessions and my first street run (1 mile jogging + 2 mile walk) while managing that knee swelling, I share why views are up, why full tech reviews like the Luna Ring video aren't staying on here, and the big question for you — weekly check-ins even when GLP-1 news is slow or stick to fortnightly? I'll also cover this week's biggest GLP-1 stories:🧬 Semaglutide slows aging? — Nature September study shows 12% median lifespan increase, better muscle strength and less inflammation in older mice💉 Retatrutide triple agonist hits 28% — GLP-1 + GIP + Glucagon vs ~21% for Mounjaro (Zepbound), filing expected late 2026💊 CagriSema heads for approval — semaglutide + Cagrilintide amylin combo hits 22.7% loss for Wegovy plateau breakers🧠 GLP-1s protect the brain — improved brain insulin signaling and less neuroinflammation linked to lower dementia / Alzheimer's riskPlus, my new logo change, the weekly vs fortnightly poll in the comments, and answering your viewer comments.⏰ Chapters:00:00 - Intro00:42 - Waffle Section07:18 - GLP-1 News09:18 - Viewer Comments15:53 - Wrapping UpThis video is based on my personal experience with tirzepatide / Mounjaro (Zepbound) and is not medical advice. Always speak to a qualified healthcare professional before changing medication, diet or exercise.#WalkingPadG5i #treadmillreview #kingsmithwalkingpad@Walkingpad #mounjaro #MounjaroUK #Tirzepatide #Zepbound #Retatrutide #CagriSema #GLP1 #Wegovy #WeightLossJourneyYouTube Weekly Videos (https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU)
*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
8 Sept 2026
Mounjaro Turns Fat Into A Furnace & Foundayo Daily Pill Launches in UK
This Mounjaro UK (Zepbound) update covers Foundayo (orforglipron) — Eli Lilly's new once-daily GLP-1 pill — finally landing in the UK via private clinics ahead of NICE, a brand new study showing tirzepatide activates brown fat to turn fat into a calorie-burning furnace, and UK real-world data proving engagement delivers 22.9% vs 17.5% weight loss at 12 months.🏃 Kingsmith WalkingPad G5i — https://uk.walkingpad.com/PHILL👉For 13% off use code: PHILL• 13% off all treadmills• over £200 off the Kingsmith G5i Auto incline folding treadmill• free 1-year-membership of Kinomap + free white glove service🚲Yesoul G1M Plus Bike - https://yesoulfitness.uk/products/yesoul-g1m-plus-bikeUse code: DoubleL at the checkout over the next 30 days and get 10% off!🍺🚫Phill Double Zero: https://youtube.com/@PhillDoubleZero?si=7XA6r3Pol0aHe9PCAfter dropping 7lbs during my Health Reset (at least half water weight) and regaining 3lbs after 3 days eating out breakfast/dinner/tea with the family Mon-Thu while the site restaurant was only open Thu-Sun and BBQs weren't allowed, I share what has changed and the practical steps I'm taking with tracking, nutrition and cardio with limited time and space.I'll also cover this week's biggest GLP-1 stories:💊 Foundayo lands in the UK — private clinic rollout while it goes through the NICE appraisal pipeline for NHS access🔥 Mounjaro (Zepbound) brown fat study — Endocrine Society data shows tirzepatide ramps up brown adipose tissue to burn calories as heat📊 UK real-world Mounjaro (Zepbound) data — engaged patients hit 22.9% weight loss at 12 months vs 17.5% for less engagedPlus, my new home cardio setup with the Kingsmith WalkingPad G5i (auto-incline + Kinomap) and answering your viewer comments.⏰ Chapters:00:00 - Intro00:36 - Waffle Section03:33 - Kingsmith WalkingPad G5i [AD]05:35 - GLP-1 News08:07 - Viewer Comments12:49 - Wrapping UpThis video is based on my personal experience with tirzepatide / Mounjaro (Zepbound) and is not medical advice. Always speak to a qualified healthcare professional before changing medication, diet or exercise. Kingsmith WalkingPad G5i integration is a paid sponsorship — honest thoughts only. @WalkingPad (https://studio.youtube.com/channel/UCWFnzGggiTjJKvaiZhgIACg) @yesoulfitness.official (https://studio.youtube.com/channel/UC0MkwGx1G_mzCAOBWbRZ2cA) @Sony (https://studio.youtube.com/channel/UCVjS9AuBloqJJjhsy3vIfug) @WHOOP (https://studio.youtube.com/channel/UCcdxzpFrj3uRPh96GrUIoOQ) @Garmin (https://studio.youtube.com/channel/UC6vopISsINRLQ8seRlI_LtA) @RENPHO (https://studio.youtube.com/channel/UCpB2i-dmmnFhWkKRNNCKR9g) #WalkingPadG5i #treadmillreview #kingsmithwalkingpad #Yesoul#Mounjaro #MounjaroUK #Tirzepatide #Zepbound #Foundayo #Orforglipron #GLP1 #WeightLossJourney
YouTube Weekly Videos (https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU)
*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
30 Aug 2026
Why You're Regaining Weight on Mounjaro (And How to Fix It)
This Mounjaro UK (Zepbound) update covers - New Pill Stops Weight Regain After Mounjaro - Huge Study and some channel news.🚲Yesoul G1M Plus Bike - https://yesoulfitness.uk/products/yesoul-g1m-plus-bikeUse code: DoubleL at the checkout over the next 30 days and get 10% off!⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3ya💍Use code PHILL10 for 10% off the Luna Ring Gen 2!🔗 Get it here: https://www.lunazone.com/products/luna-smart-ring-gen-2?utm_source=Youtube&utm_medium=PhillBrownPlus, a landmark Nature Medicine study reveals the exact medication that stops the weight coming back after tirzepatide, and a British Medical Journal review of 262 trials confirms Mounjaro's muscle-loss risk. I also share a personal update on my journey, a knee injury setback, and a big, honest update on the future of this channel.⏱️ Chapters:00:00 - Intro00:33 - Waffle Section07:29 - GLP1 News09:58 - Viewer Comments14:41 - Wrapping UpIf you've found this update helpful, hit like, subscribe if you haven't already, and drop your thoughts on the channel's tech layer in the comments.Check out all the update videos on YouTube:👇
YouTube Weekly Videos (https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU)
*The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.
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