About Phoenix Breathwork The Podcast: Breathe to Rise
Phoenix Breathwork, The Podcast; Breath to Rise is a celebration of the power of breathwork. It is hosted by Transformational Breathwork Leader & Soul Activator, Jessie Laute. On this podcast Jessie will be sharing her own journey to breathwork, plus that of her incredible guest experts. She will also be sharing powerful, and transformational guided breathwork practices and meditations, so you can explore and build your own relationship with breathwork.
www.jessielaute.com
In this episode, Jessie guides you through a simple ritual to follow to help you harness the energies of the New and Full Moon and allow a deeper release and opening so you can welcome in the life you truly desire and completely deserve.
Let us know how you found it and if there is anything you would add in to your own ritual that maybe Jessie didn't mention.
You can contact Jessie via her website www.jessielaute.com (www.jessielaute.com) and she currently offers 1:1 programmes as well as online courses and a monthly group membership.
Jessie Laute
Breathwork Expert, Wellbeing Consultant
Coach | Mentor | Speaker | Podcaster
Co-Founder OxyGen Breathwork
Founder & CEO Phoenix Breathwork & Wellbeing
Chair Transformational Breath® Foundation UK
16 Aug 2024
#18 - Breathwork Has My Back, Big Time - A Beautiful Conversation with Breath Practitioner Mel aka The Breathgal
Join Jessie as she has a beautiful conversation with Melanie Lacy-Fewtrell, known as Breathgal who shares her journey with breathwork.
A highly trained and skilled breathworker, Mel is also a busy mum who runs her own business. Many will be able to relate as she shares how school holidays in particular can be a challenging time, but breathwork has her back throughout it all.
Mel has qualified with Inspirational Breathing, the Buteyko Method, Oxygen Advantage, YogaBody Teachers College & The Shala, London. She is also co-director of a Community Interest Company - School Breathe, and a member of the International Breathwork Foundation.
You can find out more about Mel via her website www.breathgal.com, or contact her on Socials @breathgal, or via email mel@breathgal.com
Jessie Laute
Breathwork Expert, Wellbeing Consultant
Coach | Mentor | Speaker | Podcaster
Co-Founder OxyGen Breathwork
Founder & CEO Phoenix Breathwork & Wellbeing
Chair Transformational Breath® Foundation
Website: http://jessielaute.com/ (http://jessielaute.com/)
Instagram: @jessielaute (https://www.instagram.com/jessielaute/?hl=en) / @phoenixbreathwork (https://www.instagram.com/phoenixbreathwork/)
LinkedIn: Jessie Laute - Corporate Services (https://www.linkedin.com/in/jessie-laute-57281b5/)
Podcast: Phoenix Breathwork The Podcast: Breathe to Rise (https://open.spotify.com/show/10PeuSt96hrN1WuDLlfbMz?si=5e0896003a1a4a90)
31 Jul 2024
#17 - A 10 Minute Guided Breathing Reset
A 10 minute breathing reset for you to follow and find a few moments of peace and calm.
This was recorded live when delivered as a part of Jessie's 10@10 Breathwork Series on LinkedIn.
Let us know if you enjoyed it and save it to come back to anytime you need.
Jessie Laute
Breathwork Expert, Wellbeing Consultant
Coach | Mentor | Speaker | Podcaster
Co-Founder OxyGen Breathwork
Founder & CEO Phoenix Breathwork & Wellbeing
Chair Transformational Breath® Foundation UK
Website: http://jessielaute.com (http://jessielaute.com/)
Instagram: @jessielaute (https://www.instagram.com/jessielaute/?hl=en)
LinkedIn: Jessie Laute - Corporate Services (https://www.linkedin.com/in/jessie-laute-57281b5/)
Podcast: Phoenix Breathwork The Podcast: Breathe to Rise (https://open.spotify.com/show/10PeuSt96hrN1WuDLlfbMz?si=5e0896003a1a4a90)
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